10:49

Self-Care For The Body

Name: Self-Care For The Body
Uploaded: 2024-10-13T22:48:53.500Z
Duration: 10 min 49 s
Channel: Soul Work Creative
Description: This gentle mediation offers a kind and loving approach to our bodies. This is helpful when working with pain or other challenges within the body. You can do this meditation sitting up or lying down, whichever is most comfortable for you. You may also consider before or after the meditation offering additional support to your body with some tea, water, or other comforting drink.

by Soul Work Creative

Rated

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

229

This gentle mediation offers a kind and loving approach to our bodies. This is helpful when working with pain or other challenges within the body. You can do this meditation sitting up or lying down, whichever is most comfortable for you. You may also consider before or after the meditation offering additional support to your body with some tea, water, or other comforting drink.

Self Care Meditation Self Compassion Body Awareness Gratitude Pain Management Emotional Health Spiritual Health Gratitude Practice Inner Child Healing

Meet your Teacher

Soul Work Creative

Oregon, USA

Meet your Teacher

Soul Work Creative

Oregon, USA

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