08:37

Tapping Meditation For Releasing Excess Weight

Name: Tapping Meditation For Releasing Excess Weight
Uploaded: 2021-05-19T20:42:18.000Z
Duration: 8 min 37 s
Channel: Ruthi Cohen-Joyner

by Ruthi Cohen-Joyner

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.2k

This EFT Tapping Meditation can be used with EFT Tapping or simply as a meditation(Tapping points are not included so that you can choose to use tapping or not). Now is the time to listen to your body’s wisdom and learn to nourish yourself. Let go of harsh judgment and let gentleness and compassion lead the way to releasing emotional and physical weight. Taking loving care of your body starts within.

Tapping Meditation Weight Compassion Body Mindfulness Gratitude Eft Tapping Self Compassion Body Positivity Mindful Eating Affirmations Positive Affirmations Weight Release

Meet your Teacher

Ruthi Cohen-Joyner

Charlotte, NC, USA

Meet your Teacher

Ruthi Cohen-Joyner

Charlotte, NC, USA

© 2026 Ruthi Cohen-Joyner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.