19:23

Discovery: Renewal Breath

Name: Discovery: Renewal Breath
Uploaded: 2020-09-14T01:22:12.000Z
Duration: 19 min 23 s
Channel: Danielle Van de Velde
Description: Similar to Yoga Nidra scanning, this guided practice scans your awareness through different aspects of the body. However, rather than the typical sequence of classical Yoga Nidra, the meditation connects you with the regenerative power of the body. Fully guided, this meditation helps with physical and emotional healing and steeps you into a deep sense of wonder and awe.

by Danielle Van de Velde

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

411

Similar to Yoga Nidra scanning, this guided practice scans your awareness through different aspects of the body. However, rather than the typical sequence of classical Yoga Nidra, the meditation connects you with the regenerative power of the body. Fully guided, this meditation helps with physical and emotional healing and steeps you into a deep sense of wonder and awe.

Meet your Teacher

Danielle Van de Velde

Singapore

Meet your Teacher

Danielle Van de Velde

Singapore

© 2026 Danielle Van de Velde. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.