Welcome beautiful being.
In this meditation we will be taking a journey through the astrological constellations.
You can take this journey to fall asleep to,
Or at any time you want to deeply relax and surrender to the energy of the stars.
Know that if you fall asleep during the meditation you will still get the benefits of the journey.
You can begin by lying down or sitting in a comfortable position.
Let your body feel completely supported by the earth beneath you.
Close your eyes gently.
Let the outer world fade away.
Take a deep breath in and exhale slowly.
Take another deep breath in through the nose and sigh it out.
Let your breath become steady and soft.
Feel the rise and fall of your belly,
The gentle rhythm of life.
You are safe,
Supported and ready to journey inward.
Invite all parts of you that may become fragmented to return home to you in this safe space.
Bring your attention to your feet.
Feel the earth beneath you start to enter through the soles of your feet.
Allow them to soften and relax as the earth energy moves through them.
Feel the earth energy as it moves through your ankles,
Calves,
Knees.
Feel your thighs become heavy and at ease.
Soften through your hips and pelvis.
Your belly rises and falls peacefully becoming more relaxed.
The earth's energy moves through your chest and lets it open softly.
Shoulders melting away from your ears.
The earth energy travels through your arms and hands becoming open and soft.
Relaxing your neck,
Your jaw,
Mouth.
Moving through your face to soften your eyes,
Brow,
Forehead.
Feel this energy swirling around your whole body as it rests still,
Spacious and open.
And now take yourself to a place where you find yourself under a vast night sky.
The constellation Aries glows above you.
Feel the fire,
Courage,
Ignition.
Connect with the star Hamal.
Receive the fire of new beginnings.
Let it awaken something in you.
Release any fear of taking first steps.
Let Aries fill you with vitality.
You now enter the steady field of Taurus.
Feel the earth beneath you,
Rich and nourishing.
Aldebaran,
The eye of the bull,
Glows steadily.
Let stability and comfort wash over you.
Receive the energy of groundedness.
Release the need to rush.
Let your body and spirit rest in the rhythm of the earth.
The winds shift and you enter the realm of Gemini.
Feel the air swirl gently around you,
Filling you with curiosity.
The twin stars Castor and Pollux greet you.
Receive the gift of lightness,
Play and childlike wonder.
Release scattered thoughts.
Feel your mind quieten as you float on gentle air currents of Gemini.
The atmosphere softens as you drift into Cancer.
Water flows gently around you.
You are held in the arms of the star Acubans.
Feel the nurturing energy.
Feel at home with yourself and the vibrations around you.
Receive deep emotional healing.
Release the burdens you carry for others.
Let the waters of Cancer soothe you.
A striking fire glows ahead.
It is Leo.
You bathe in golden light.
Regulus,
The heart of the lion,
Shines boldly.
Receive the warmth of self-love and creativity.
Release self-doubt.
Feel your light returning as you rest radiantly in Leo.
The stars shift and Virgo arises.
You stand in a garden of stardust and wisdom.
Spica,
The fertile star,
Pulses gently and gracefully.
Receive clarity and purpose.
Release overthinking and the need for perfection.
Everything is already in order.
Feel the earth support you with simplicity in Virgo.
A soft breeze guides you into Libra.
You enter a space of harmony and beauty.
Zubanel Ghanoubi and Zubanel Shomali shine in perfect balance.
Receive this equilibrium.
Release tension and imbalance.
Feel the air align you with your own inner peace in Libra.
Waters deepen as you enter Scorpio.
You feel the mystery of the unseen.
Antares,
The heart of the scorpion,
Pulses with powerful truth.
Receive the strength to transform.
Release old emotions that no longer serve.
Let the deep water of Scorpio hold and renew you.
A flame of vision rises.
It's Sagittarius calling.
You saw among stars guided by the arch's arrow.
Rukabot grounds you in purpose while Corus Australis inspires direction.
Receive wanderlust,
Inspiration and freedom.
Release false limitations.
Let your spirit expand and travel into the possibility with Sagittarius.
The climb brings you to Capricorn.
You stand on a mountain under the stars.
Darby and Nashira watch silently.
Receive resilience,
Structure and patience.
Release old burdens and pressure.
Let the mountain ground and hold your intentions in Capricorn.
The winds shift once more as you enter Aquarius.
Cool refreshing air swirls with unique ideas and visions.
Seidel Malik and Seidel Zud beam with cosmic wisdom.
Receive colorful innovation and openness.
Release rigid thoughts.
Let the breeze awaken your higher self in Aquarius.
The stars ripple as you enter Pisces.
You float in a cosmic ocean of oneness.
Elresha ties the cords of unity.
Receive divine connection.
Release separation.
Merge with the vast loving ocean of all that is.
You now rest with all 12 constellations around you with an understanding that they are also within you.
Each one has offered its gift and taken what you are ready to release.
As you rest here merging with the constellations know in this moment you are whole.
You are enough.
You are light.
You are deeply at peace.
Allow yourself to drift into sleep.
Continue to rest in stillness.
Carried by the stars.
You are the stars.
This journey has been offered to you with universal love.
