Guided Sleep Relaxation Journey Into The Stars

This guided meditation invites you into deep rest or sleep as we journey across the stars. We begin with a grounding body scan, then travel through the twelve zodiac constellations along the ecliptic, starting with Aries and moving through each constellation, embracing the energies of fire, earth, air, and water.

As you enter each constellation, you’ll be guided to connect with its main stars, receive its energetic gifts, and gently release what you no longer need. This journey through the cosmos will assist you in restoring inner peace and balance. It is offered to you with universal love.

Photo credit: Teddy's Lookout, Lorne, Australia by Andy Frith andysimagery_
Music: "Deep Relaxation" by Kevin MacLeod. Licensed under Creative Commons: By Attribution 4.0 License