33:48

31-Day Meditation Challenge: Day 3

Name: 31-Day Meditation Challenge: Day 3
Uploaded: 2020-11-29T15:17:22.000Z
Duration: 33 min 48 s
Channel: Eben Oroz
Description: Welcome! This is the third lesson to a 31-Day Meditation Challenge recently recorded in July of 2020 entitled "Seek and Find Within." The audio recording is divided into an opening discourse and a guided meditation. In this lesson, we're practicing and discussing STILLNESS & POSTURE, again. Each lesson will be spread over 3 days. Enjoy.

by Eben Oroz

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

193

Welcome! This is the third lesson to a 31-Day Meditation Challenge recently recorded in July of 2020 entitled "Seek and Find Within." The audio recording is divided into an opening discourse and a guided meditation. In this lesson, we're practicing and discussing STILLNESS & POSTURE, again. Each lesson will be spread over 3 days. Enjoy.

Meditation Stillness Buddhism Balance Breathing Mindfulness Great Teachers Buddhist Studies Four Noble Truths Balance Importance Breath Control Dukkha Meditation Benefits Challenges Guided Meditations Postures

Meet your Teacher

Eben Oroz

Meet your Teacher

Eben Oroz

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