10:20

Strong Like A Tree, No Matter The Weather

Name: Strong Like A Tree, No Matter The Weather
Uploaded: 2024-05-21T08:37:37.640Z
Duration: 10 min 20 s
Channel: Leo Maciel
Description: This meditation, infused with loving-kindness and compassion, is an exercise to foster equanimity, impartiality – a sense of being grounded, of being balanced, undisturbed by internal weather experiences. Pema Chödrön, (2012) says that “when we have a feeling of spaciousness and ease that’s not caught up in preference, this is equanimity”.

by Leo Maciel

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation, infused with loving-kindness and compassion, is an exercise to foster equanimity, impartiality – a sense of being grounded, of being balanced, undisturbed by internal weather experiences. Pema Chödrön, (2012) says that “when we have a feeling of spaciousness and ease that’s not caught up in preference, this is equanimity”.

Grounding Compassion Resilience Acceptance Body Awareness Equanimity Balance Loving Kindness Impartiality Spaciousness Ease Resilience Cultivation Compassion Meditations Tree Visualizations Visualizations

Meet your Teacher

Leo Maciel

Silves, Portugal

Meet your Teacher

Leo Maciel

Silves, Portugal

© 2026 Leo Maciel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.