20:52

Moon Of Your Heart

Name: Moon Of Your Heart
Uploaded: 2020-05-11T16:35:04.000Z
Duration: 20 min 52 s
Channel: Therapy with Helena
Description: Imagine sitting outside on a cool summer night, darkness surrounds you, the moon glows passionately above you. Make space for the light and dark within yourself in this guided meditation with beautiful music to bring you further along this journey. We use the visualization of the moon to support us in seeing the dark and light side of life, held within the space of our heart.

by Therapy with Helena

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

634

Imagine sitting outside on a cool summer night, darkness surrounds you, the moon glows passionately above you. Make space for the light and dark within yourself in this guided meditation with beautiful music to bring you further along this journey. We use the visualization of the moon to support us in seeing the dark and light side of life, held within the space of our heart.

Moon Heart Balance Body Awareness Acceptance Movement Nature Music Light And Dark Balance Heart Centered Self Acceptance Breathing Breathing Awareness Guided Meditations Moon Visualizations Movement Meditations Nature Visualizations Visualizations

Meet your Teacher

Therapy with Helena

Barcelona, Spain

Meet your Teacher

Therapy with Helena

Barcelona, Spain

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