16:43

Exploring The Contrast In Flow And Stillness

Name: Exploring The Contrast In Flow And Stillness
Uploaded: 2021-09-27T21:09:47.000Z
Duration: 16 min 43 s
Channel: Jimmy Kellems
Description: Join me in exploring what a state of flow could feel like and what a state of stillness could feel like. When we view these states side-by-side, we can experience the contrast and perhaps some insight on applying tiny doses of each to keep ourselves in balance.

by Jimmy Kellems

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

158

Join me in exploring what a state of flow could feel like and what a state of stillness could feel like. When we view these states side-by-side, we can experience the contrast and perhaps some insight on applying tiny doses of each to keep ourselves in balance.

Flow Stillness Contrast Balance Insight Present Moment Balance Between Rest And Activity Present Moment Awareness Fluid Movements Inner Balance Breathing Breathing Awareness Energy Contrasts Releasing Expectations Stillness Exploration

Meet your Teacher

Jimmy Kellems

Indiana, USA

Meet your Teacher

Jimmy Kellems

Indiana, USA

© 2026 Jimmy Kellems. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.