Yoga Nidra — Finding Balance

This yoga nidra was originally recorded at my 2024 End-of-Year Release ceremony. The theme that arose was walking the figure 8, and finding balance between the masculine and feminine parts of ourselves, held together through the trinity. It includes energy healing to help guide us to the still place within, reassuring us we are not alone, but part of a much larger system moving back towards inner balance and stillness.