
00:30
00:30
A 10 Min-Root Chakra Awakening For Grounding & Confidence
by Ellen Mouton
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
176
Awaken your inner strength and start your day grounded with our exclusive 10 min-Root Chakra Tuning morning routine, designed for those who embrace healing energy, this session is your pathway to bolstering self-esteem and nurturing a resilient spirit. Tap into the stabilizing power of your Muladhara with targeted breathing, dynamic movement, and empowering meditation. Reserve your moment of morning transformation, and embark on a journey to a more self-assured, balanced you. Press play now and root your way to radiant confidence!
Root ChakraGroundingConfidenceSelf EsteemResilient SpiritMuladharaBreathingEmpowering MeditationMorning AwarenessSelf AssuranceAffirmationsChantingBody AwarenessReikiRoot Chakra ActivationSelf Esteem BuildingBalanceChanting MantrasDynamic MovementHealing EnergiesMorningsMorning PracticesMorning RoutinesVisualizationsChakra Visualizations
Meet your Teacher

Ellen Mouton
Châlons-en-Champagne, France
