19:11

Pranamaya Kosha; Breath As The Bridge Between Body And Mind

Name: Pranamaya Kosha; Breath As The Bridge Between Body And Mind
Uploaded: 2025-04-23T11:55:25.170Z
Duration: 19 min 11 s
Channel: Chloe Chaput
Description: In this meditation, we connect with Pranamaya Kosha, the energetic sheath composed of breath, energetic life force. This sheath serves as the bridge between the physical body and the mental/emotional body. It is the energy that fuels the physical body and it moves in accordance to the mind. This bridge between body and mind can anchor awareness into the present moment.

by Chloe Chaput

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this meditation, we connect with Pranamaya Kosha, the energetic sheath composed of breath, energetic life force. This sheath serves as the bridge between the physical body and the mental/emotional body. It is the energy that fuels the physical body and it moves in accordance to the mind. This bridge between body and mind can anchor awareness into the present moment.

Pranamaya Kosha Body Mind Connection Prana Intention Visualization Emotional Release Energy Clearing Grounding Body Scan Breath Awareness Prana Awareness Intention Setting Breath Visualization Grounding Technique

Meet your Teacher

Chloe Chaput

Guelph, ON, Canada

Meet your Teacher

Chloe Chaput

Guelph, ON, Canada

© 2026 Chloe Chaput. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.