Gentle Reset: Find Your Balance - Meditation 83
15:04
15:04

Gentle Reset: Find Your Balance - Meditation 83

by Henrik Lennartsson

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
349

Gift yourself a rejuvenating break of mindfulness with an emphasis on deep relaxation. Whether lying down or choosing a position that suits you, this session invites you to observe your current state without resistance or attachment. As you reconnect with your presence, you'll find yourself gently recharged, emerging with a renewed sense of balance and focus, ready to resume your day with clarity and calm.

MindfulnessRelaxationMeditationBalanceFocusEmotional AwarenessBody ScanGratitudeEnergyPositive EnergyIntention SettingPresent Moment AwarenessThought ObservationDeep RelaxationGratitude PracticeMind BalanceEnergy RechargePositive Vibrations

Meet your Teacher

Henrik Lennartsson

Kristianstad, Sweden

Meet your Teacher

Henrik Lennartsson

Kristianstad, Sweden