Inhale with me It's time to go within To find yourself Breathe deeply You are safe And all you need is right here Surrender to the now Let the calm come over you Allow yourself to feel Allow yourself to open Allow your heart to break open Allow yourself to expand Feel your aura and the pillar of light Expanding through you Let your mind talk Connect to your heart Allow yourself to spiral down and descend into your body Connect to your belly And your core essence You are here now You are anchored to the earth You have long and strong roots They are penetrating the ground You do not fear the darkness You grow higher from it While your roots take you down Your spine is lifting up Your crown is connecting to the sky And your roots to the earth Let go of the things you cannot control Focus on what you are radiating Radiate love,
Strength,
Power,
Softness,
Compassion Ask yourself To connect with the highest good of all Move with grace Accept the totality of who you are Allow yourself to deeply fill with love and compassion Allow yourself to expand,
Express and be free Allow this cocoon of warm and powerful energy To heal you,
Regenerate you Allow this energy to cuddle you And restore you deeply Be open to it All that happened in your life Happened for a reason You are worthy of love,
Expansion,
Of ease and grace Namaste
