Guided Meditations for Somatic

4.8guided•12 min

Appreciating Our Senses

MaryBeth Heatwole Moore

4.8guided•34 min

Origin & Arrival - Exploring Ancestry

Renee Sills

4.8guided•3 min

Tune In Meditation & Visualization

Janeth Lee

4.8guided•8 min

Body Space Meditation

Gavin

4.8guided•18 min•

Emotion Regulation: Heel Drop

Anisha Maheshwari

4.8guided•10 min

Meditation For Chronic Pain: Soften The Edges

Ana Maria Conneely

4.8guided•23 min

Heart-Brain Coherence | Physiological Safety Meditation

Abi Beri

4.7guided•22 min

An Elegant Breath

Adi Vajra

4.7guided•6 min

Like A Mountain (7 min)

Pasha Lyndi

4.8guided•22 min

Awakening Possibility Through Embodied Movement

Aspen Marino

4.8guided•14 min

Cellular Breathing

Kristen Stake

4.6guided•10 min

Grounding Somatic Practice For Burnout & Stress

Christine Coen

4.8guided•8 min

Gentle Nervous System Reset With Butterfly Tapping

Victoria Maia

4.7guided•6 min

Time For You - Breath Meditation With Intention Setting

Henny Flynn

4.8guided•20 min•

Gently Move Out Of Freeze Mode- Somatic Practice

Dr. Kim Lye

4.7guided•6 min

Somatic Meditation For Grounding

Cathy Lee

4.7guided•7 min

Mindful Movement

Lillian Kemanis

4.7guided•10 min

Feeling Seen And Soothed: Self-Compassion Meditation

Megan Whitney

4.8guided•6 min

Daily Reset: Release Jaw Tension

Joshua Sundby

4.8guided•7 min•

From Guilt To Grace – A Soft Reset

Sarah Schaefer

4.7guided•15 min

Mindfulness For Working With Anxiety

Sarah Tucker

4.7guided•15 min•

Love & Kindness (Metta)

Scott Hutchison-McDade

4.7guided•13 min•

Welcome A Stress Free Day

Lai Tattis

4.7guided•14 min

Radiate & Flow

Lizzie Morgan

4.7guided•13 min

Accepting And Trusting Myself As A Caring Being

Mia Logie

4.6guided•16 min

Body Scan For Developing Awareness

Stephanie Zito

3.8guided•14 min

Somatic Meditation: The Body Remembers And Releases

Sarah Crandell

4.8guided•9 min

Finding Resilience

Khala Ongdi

4.5guided•2 min•

Anti-Anxiety Breathing For Instant Calm

Rachel Fearnley

4.5guided•33 min

Meditation: Body Melt

Janet DeHart

4.5guided•12 min

Inner Elder: Guided Visualization

Lauren Hutchings

4.6guided•3 min

Whole Body Breathing (3 Min)

Pasha Lyndi

4.5guided•11 min

Your Body Story

Lauren Hutchings

4.6guided•7 min

Comfortable Here (7 min)

Pasha Lyndi

4.5guided•5 min

Tuning Into Yourself

Joana Franco

4.5guided•20 min

Meeting Grief And Loss With An Open heart

Donna Brooks

4.5guided•3 min

Like A Mountain (3 min)

Pasha Lyndi

4.5guided•9 min

Meditation For Decision Making

Amy Littlefield

4.6guided•13 min

New Moon Somatic Breathwork Meditation

Riva Jean-Paul

4.6guided•10 min•

Awaken Your Inner Healer: Healing Past Trauma

Kim Conradie

4.6guided•9 min

From Drama To Play: A Somatic Shift To Bring Fun To Dating

Eloah Paes Ramalho

4.5guided•2 min

Soothing Touch (3 Min)

Pasha Lyndi

4.5guided•24 min

Morning Meditation: Clarity Of Water

Kali

4.4guided•22 min

Trust Instead Of Trying

Ellie

4.5guided•6 min

Repattern Negative Thought Loops

Kelly Austin

4.4guided•13 min

MOL: For Your Fascia

CSC - Contemplative Sciences Center UVA

4.4guided•23 min

Seeking Integration - A Meditation On Mind, Body, & Power

Renee Sills

4.4guided•11 min

Invitation To HEAL - Having, Enriching, Absorbing, & Linking

Malcolm Huxter

4.5guided•14 min

14-Minute Somatic Meditation On Love

Faye Lawand

4.5guided•15 min

Ardency: Guided Embodiment Practice

Lauren Hutchings

4.5guided•10 min

Breath For Energy Flow Regulation

Rae Balmuth

4.5guided•4 min

Creating A Breathing Space

Joshua Abiazar

4.4guided•17 min

Regulating Our Brains & Nervous Systems In Abundance

Li Meuser

4.5guided•16 min

Evoking Possibility Through Embodied Movement

Aspen Marino

4.4guided•25 min

Balancing The Two Hemispheres Of The Body Meditation

Renee Sills

4.5guided•11 min•

Still Point: An Inner Journey To Regulate And Relax

Joanna Schmidt

4.4guided•20 min

Manifest Anything You Desire

Jana Langford

4.5guided•30 min

Mindfulness Meditation With Jon Aaron

Rubin Museum

4.4guided•36 min

Cultivating Resistance & Resilience

Renee Sills

4.5guided•14 min

Building Eco-Resilience: 6 Practices with Heather Sundberg

One Earth Sangha

4.5guided•12 min

Tuning Into Wise Inner Counsel

Petra@BeingoftheEarth

4.5guided•24 min

Morning Birth

Kali

4.5guided•2 min•

Somatic Exploration Of The Heart Chakra

Lucy Becks

4.4guided•32 min

Clear Sky Mind Meditation

Renee Sills

4.4guided•8 min

Living In The Present Moment

Melanie Kis

4.4guided•38 min

30 Minute Vedic Meditation Timer + 5 Mins Of Prana

Sam Wysock-Wright

4.2guided•37 min

Guided Meditation: Upekkha (Equanimity)

Heather Sundberg

4.3guided•10 min

Easeful Heart, Peaceful Sleep

Helen Iles

4.3guided•13 min

Somatic Sleep Meditation For Insomnia Or Sleep Disturbances

Jeannie Mark

4.4guided•7 min

Body Scan (7 min)

Pasha Lyndi

4guided•4 min•

Heel Drops For Somatic Relief

Sara Packard (She/Her/Hers)

4.3guided•11 min

Meditation For Overwhelm

Melody Harris

guided•49 min•

Connecting With The Divine Somatic Breath Meditation

Sherry Boxall

4.3guided•34 min

The Infinite Heart | A Cosmic-Earthen Yoga Nidra Journey

Gabriela De Golia

4.3guided•5 min

Guided Progressive Muscle Relaxation For Stress Relief

Shannon

4guided•3 min•

Somatic Exploration Of The Crown Chakra

Lucy Becks

4.2guided•12 min

Somatic Awareness & Tibetan Singing Bowl Meditation

Rosanne Goh

3guided•8 min

The Tree Of Life Inside You

Petra@BeingoftheEarth

4guided•8 min

Soles Of The Feet (7 Min)

Pasha Lyndi

4.4guided•7 min

Deep Scan For Grounding, Focus, And Healing: The Hands

Michael Trestman

4guided•28 min

Breath Into Your Wild Self

Erica Thibodeaux, MS, LPCC

guided•16 min

The Seven Steps Of Shedding Your Skin

Kirsty Sandilands

guided•12 min

Meditation & Contemplation: What Would Love Do

Aljona Babinets

guided•13 min

Mini Seated Somatic Reset Meditation

Jenna McDonough

4.2guided•9 min

Pause And Release

Cassie Premo Steele

guided•93 min•

Mind-Body Connection Session: A Journey Through Anger

Diana Mirs

guided•22 min

Soothe Your Mind And Energize Your Body With Your Voice

Marion Dorval l Bodyvoiceflow

4.4guided•13 min

Connect To Your Creative Center

Kaylee Murray

4.2guided•14 min

Unmask Your Radiance

Laura Moncrieffe

4guided•28 min

Ease Into Expansion Reiki Healing And Affirmation Session

Kayla Tabensky

3.3guided•6 min

Breath Awareness Meditation | Mindfulness Exercise

Lynn Borenius Brown, EdD, LPC

guided•12 min

Phobia Release: Calm Your Nervous System

Anita Ducharme

4.2guided•12 min•

Learn To Set Boundaries

Mirin Mooney

4.3guided•31 min

Healing Inherited Trauma: Why You Feel Your Ancestors' Pain

Abi Beri

4guided•24 min•

Sky Breathing Walking Meditation

Genie J

guided•8 min•

Somatic Meditation

Julie Alexandra

4.3guided•3 min

The Hands (3 Min)

Pasha Lyndi

4guided•30 min

Day 14 | RAIN | Waxing Gibbous | MWTM

Eleanor Evans Medina

4.2guided•2 min

Returning To Safety - Somatic Practice For Anxiety

Hannah Westphal

guided•23 min

20 Minute Breathwork: Find The Spaciousness

Sarah Weatherby

guided•6 min

The Somatic Anchor: 6-Minute Anxiety Release

Palak Ghetia

guided•49 min•

Meditation To Help Regulate ADHD Symptoms

Cindy Foster LCSW

guided•12 min

Following A Trail Of Crumbs: Connect To Somatic Intelligence

Petra@BeingoftheEarth

3.7guided•497 min

Soothing Somatic Sleep Support For Anyone Brown Noise

Katherine Crumrine

4guided•3 min•

Somatic Exploration Of The Crown Chakra

Lucy Becks

3.3guided•11 min

Frequency Leadership Practice For Conscious Leaders

Neil Seligman

4.3guided•11 min

Meditation For Overwhelm

Melody Harris

guided•12 min

Meditation & Contemplation: What Would Love Do

Aljona Babinets

4.3guided•4 min

Sensational You - A Bouncy Groove

Jaene Leonard

4guided•48 min

STL Queer Sangha: Homecoming To Belonging, May 2024

Deanna Sophia Danger

3.9guided•5 min

4-6-8 Integration Breathwork

connie curtis

guided•18 min

Self-Compassion Meditation

Ashley Smaldino

4guided•2 min•

Somatic Exploration Of The Solar Plexus Chakra

Lucy Becks

0guided•36 min

Nonviolence & Compassion - A Meditation On Ahimsa

Renee Sills

guided•9 min

Root Chakra Healing Using The Ho'oponopono Prayer

Belinda Muldoon

4.3guided•5 min

Short Somatic Practice To Release Stress And Anxiety

Aleksandra Bors

4guided•15 min

Nourishing And Sensing Your Inner Resource

Renay Bloom

4.1guided•6 min

Accessing Joy

Kimberly Escamilla

guided•4 min•

Somatic Nervous System Release

Julie Alexandra

4guided•16 min

Relaxing Foot Soak And Meditation

Victoria Sky

4.2guided•22 min

Control & Surrender - A Meditation On Finding Balance

Renee Sills

guided•12 min

10 Minute Body Scan

Sarah Weatherby

4.9guided•54 min

Yoga Nidra: A Journey Through The 5 Koshas

Tanis

4.9guided•20 min

I AM Affirmations: Spiritual Warrior of Courage & Authentic Self Expression

Kenneth Soares

4.9guided•52 min

Yoga Nidra: Sleep Of The Yogi/Yogini

Tanis

4.8guided•9 min

Manifest An Abundant Life

Amanda Sellers

4.9guided•37 min

Let Go of Masks & Emotional Baggage - Cut Energetic Cords

Kenneth Soares

4.8guided•10 min

Morning Practice: Meditation To Manifest An Amazing Day

Jay Chodagam

4.9guided•22 min

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

Joanne Damico

4.9guided•19 min

Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

davidji

4.9guided•10 min

Manifesting Your Desires Guided Practice

Ranjith Vallathol

4.9guided•23 min

I Am Affirmations: Let Go Of Anxiety, Fear And Worries

Kenneth Soares

4.9guided•18 min

From Dimmer To Shimmer

davidji

4.9guided•20 min

I AM Affirmations: Embodying Self-Leadership, Assertiveness, Raw Inner Power, Self-Love, Confidence

Kenneth Soares

4.9guided•36 min

The 5D Abundance Transmission

Steve Nobel

4.9guided•21 min

Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.8guided•16 min

Open Awareness Meditation

Manoj Dias

4.9guided•8 min•

Find Your Immovable Center

Sarah Blondin

4.9guided•55 min

Soul Light Transmission

Steve Nobel

4.8guided•1 min

Morning Prayer With Intentions

Barbara Gibson

4.8guided•79 min

Powerful Deep Sleep (Soft Voice) - Abundance Practice

Pura Rasa

4.9guided•24 min

Yoga Nidra For Delta Brainwave Entrainment

Ally Boothroyd

4.9guided•13 min

Trust In God Contemplative Prayer Psalm 37

Maria Gullo

4.8guided•9 min

End Of Day Meditation

Tramaine Cato

4.8guided•8 min

Throat Chakra Healing

davidji

4.8guided•12 min

Day 7: Discovering Your Unique Energy Signature

Justin Michael Williams

4.8guided•28 min

Create a New Reality

Stressfit

4.9guided•16 min

Affirmations For Conscious Evolution

Nicole Bayliss

4.9guided•18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.9guided•11 min

Abundance Into Action

Liza Colpa

4.9guided•37 min

Pratyahara Yoga Nidra For Deep Sleep

Saqib Rizvi

4.9guided•10 min

Balancing Morning Breathwork

Jamie Clements

4.8guided•6 min

Vagus Nerve Breathing Meditation

Camilla Sacre-Dallerup

4.9guided•59 min

Divine Healing Yoga Nidra

Selena Lael

4.9guided•26 min

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

Valerie (vimalasara) Mason-John

4.9guided•20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.9guided•49 min

Affirmations For An Abundant Life

Naomi Goodlet

4.9guided•8 min•

Challenge Day 5 Reset & Refresh: Receive Love, Give Love

Sarah Blondin

4.8guided•20 min

Connect With Your Inner Wisdom

Kate James

4.9guided•22 min

I AM Affirmations: Resilience, Assertiveness & Authenticity

Kenneth Soares

4.9guided•30 min

Raising Your Vibration: Alignment & Appreciation

Vaz Sriharan

4.8guided•5 min

5 Minute Morning Confidence Boost

Liza Colpa

4.8guided•14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.9guided•15 min

Forgiving Yourself

Justin Michael Williams

4.9guided•12 min

Your Gift, Your Purpose

Dora Kamau

4.9guided•15 min

Boosting Your Immunity In The Time Of Coronavirus

Giovanni Dienstmann

4.9guided•19 min

Meditation: Relaxing Back Into Awareness

Tara Brach

4.9guided•32 min

Believe In Yourself

Andrew Johnson

4.8guided•11 min

Time To Unwind

Meg James

4.9guided•6 min•

Let Go: Make Space

Sarah Blondin

4.8guided•14 min

Sacred Space

Jason McGrice

4.9guided•22 min

The End Of Suffering

davidji

4.9guided•20 min

Ready For REbirth

davidji

4.9guided•21 min

Awakening Courage

davidji

4.8guided•16 min

Discovering Your Dharma

davidji

4.9guided•51 min

Sit Inside Your Own Radiance

Mooji

4.8guided•5 min

5 Minute Morning Meditation

Fatima Farmer

4.9guided•13 min

A Steady Heart

Jack Kornfield

4.9guided•51 min

Sit Inside Your Own Radiance

Mooji

4.8guided•5 min

5 Minute Morning Meditation

Fatima Farmer

4.9guided•13 min

A Steady Heart

Jack Kornfield

4.8guided•20 min

Healing Vibrations

davidji

4.9guided•16 min

Awakening Creativity

davidji

4.9guided•19 min

Chakra Meditation With Affirmations

Ranjith Vallathol

4.8guided•46 min

Deep Into Sleep

Glenda Cedarleaf

4.9guided•20 min

Cultivating Conscious Communication

davidji

4.9guided•20 min

Pause

Annemaree Rowley

4.9guided•32 min

Let Go Of Fear, Blame & Judgment - Healing Energy Cleanse - Heart & Soul Activation

Kenneth Soares

4.9guided•3 min

Poem - Look Back

Mar Healy

4.8guided•35 min

Wake Up Your Inner Wisdom

Jana Roemer

4.8guided•20 min

Yoga Nidra For Restorative Sleep

Kate James

4.9guided•101 min

Build Mental & Emotional Strength (Total Self Power)

Pura Rasa

4.8guided•21 min

Change Is the Only Constant

davidji

4.9guided•20 min•

Making Peace With The Future

davidji

4.9guided•30 min

Bringing RAIN To Difficulty

Tara Brach

4.8guided•60 min

Jasper And The Crystals

Chrissy Ortner

4.9guided•27 min

Yoga Nidra Bliss For Your Brain

Ally Boothroyd

4.9guided•16 min

Non-Judgement

Annemaree Rowley

4.9guided•32 min

Yoga Nidra For Healing

Zoe Kanat

4.9guided•6 min•

One Poem, One Practice, One Thought

Sarah Blondin

4.9guided•17 min

Deep Rest Yoga Nidra With Singing Bowls

Ally Boothroyd

4.9guided•12 min

Euphoric Breathwork (DMT Release)

Ben Holt

4.8guided•20 min

A Journey Home

Lalah Delia

4.8guided•122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson

4.9guided•89 min

Heart Focused Metta Meditation (Complete Practice)

Ajahn Achalo

4.8guided•10 min

Uplifting Morning

Ellie Grace

4.9guided•21 min

Full Moon Practice

Carrie Suwal

4.9guided•20 min•

Making Peace With The Past

davidji

4.9guided•12 min

For The "Strong Ones"

Dora Kamau

4.9guided•17 min

Restorative Breathwork : Soothing The Nervous System

Kirsty Lyon

4.9guided•36 min

Be Peaceful

Andrew Johnson

4.9guided•13 min

Cord Cutting Meditation

Mel Schweder

4.8guided•25 min

Guided Meditation for Cleansing Unwanted Feelings & Negative Thinking

Kenneth Soares

4.8guided•6 min

Morning Contemplative Prayer Welcoming The Holy Spirit

Maria Gullo

4.8guided•5 min

Awakening Your Best Self - 5 Minute Daily Insight

davidji

4.9guided•41 min

Calm Your Anxious Mind (432 Hz Gentle Music)

Chibs Okereke

4.9guided•13 min

Affirmations To Enter The Flow State

Vaz Sriharan

4.9guided•26 min

Distance Reiki Healing Session

Kristi Kuttner

4.8guided•5 min

Everything Will Be Ok

Mar Healy

4.8guided•19 min

Unconditional Love (Om Bhakti Yam)

davidji

4.9guided•34 min

Yoga Nidra With Sound Therapy

Ally Boothroyd

4.9guided•20 min•

Peace In Your Heart

davidji

4.9guided•21 min

I AM Affirmations: Boundaries, Inner Power & Soul Energy Alignment

Kenneth Soares

4.9guided•9 min

21 Blessings From The Divine Feminine

Glenda Cedarleaf

4.8guided•18 min

Attention & Intention Meditation

davidji

4.9guided•42 min

The Butterfly Transmission: Let Go, Enter the Void, Awaken.

Steve Nobel

4.9guided•40 min

Cultivate Inner Health

Andrew Johnson

4.9guided•22 min

Breathe Love In Breathe Love Out Meditation

Jack Kornfield

4.8guided•12 min

Gratitude Meditation To Release Anxiety In Times Of Uncertainty

Liza Colpa

4.8guided•5 min

Morning Prayer: Opening To Oneness

Vaz Sriharan

4.8guided•17 min

Confidence Through Cosmic Connection

davidji

4.8guided•15 min

From Pain to Peace

Bethany Auriel-Hagan

4.9guided•17 min

Grievance Or Miracle?

davidji

4.9guided•23 min

Emotional Healing

Saqib Rizvi

4.8guided•15 min

From Pain to Peace

Bethany Auriel-Hagan

4.9guided•17 min

Grievance Or Miracle?

davidji

4.9guided•23 min

Emotional Healing

Saqib Rizvi

4.8guided•12 min

Trust The Process

Lalah Delia

4.8guided•22 min

Law Of Vibration

Stressfit

4.8guided•64 min

Guided Sleep Meditation: 21 Days Of Letting Go

Jason Stephenson

4.8guided•30 min

Surrender To The Stillness

Garth Stevenson

4.8guided•24 min

Rest, Relax & Sleep

Saqib Rizvi

4.9guided•41 min

Meditation For Soul Energy Alignment - Activate Your Light and Inner Power

Kenneth Soares

4.9guided•10 min•

Xi Breathing

Rachel Fearnley

4.9guided•6 min•

Roots To Rise

davidji

4.7guided•10 min

Morning Meditation For Positive Energy

Chelsea Pottenger

4.9guided•6 min•

Reset With Your Breath

Stuart Sandeman

4.9guided•33 min

Golden Timeline Alchemy Transmission: Manifesting Heaven on Earth

Steve Nobel

4.9guided•10 min

Archangel Michael Protection

Naomi Goodlet

4.9guided•23 min

A Listening, Receptive Awareness

Tara Brach

4.9guided•23 min•

Being Peace In The World

davidji

4.9guided•40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.8guided•10 min

30-Day Morning Manifestation Meditation

Happy Mind Meditation

4.8guided•13 min

Journey Toward Peace

davidji

4.7guided•15 min

I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose

Kenneth Soares

4.9guided•23 min

I AM Affirmations: Sovereignty, Inner Power, Courage, Freedom, Awakening

Kenneth Soares

4.9guided•15 min•

Daily Power Action

Justin Michael Williams

4.8guided•8 min

Heal Your Body With Gratitude

Zawadi Nyong'o

4.9guided•31 min

Yoga Nidra For Deep Relaxation - Music Background

Andrew Johnson

4.8guided•24 min

Soul Light

davidji

4.8guided•4 min

The Magic Is You

Ranjith Vallathol

4.9guided•20 min

Perfect Health Practice (Long Slow Version)

Nicole Bayliss

4.9guided•16 min•

Let Go Of Limiting Beliefs

Darius Bashar

4.9guided•6 min•

Clarity: What Matters Most

Alex Elle

4.9guided•17 min•

Peace In Your Speech

davidji

4.8guided•8 min

Short Gratitude Prayer

Saqib Rizvi

4.8guided•20 min

Morning Meditation at Amma's Beach

Jonathan Lehmann

4.9guided•120 min

2-Hour Long Yoga Nidra For Sleep And Insomnia

Kristyn Rose Foster

4.9guided•66 min

Yoga Nidra ~ Embodied Spirit

Tanis

4.9guided•22 min

Meditation: Letting Life Live Through You

Tara Brach

4.8guided•4 min

4-7-8 Breathing Technique (With Music)

Tramaine Cato

4.9guided•10 min•

4-7-8 Breathing Technique

Tramaine Cato

4.9guided•32 min

Ask & Receive • Financial Abundance • Manifestation Practice

Pura Rasa

4.8guided•35 min

Third Eye Awakening

Stressfit

4.9guided•120 min•

Deep Sleep Meditation: Boundaries, Confidence & Self-Care

Kenneth Soares

4.8guided•21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.9guided•5 min

Guided Prayer For Miracle

Pura Rasa

4.9guided•15 min

Breathwork To Release And Reset

Kirsty Lyon

4.9guided•17 min

The Gentle Power Of Gratitude

Ranjith Vallathol

4.9guided•47 min

Clearing Energies With A Person Or Situation

Steve Nobel

4.9guided•36 min

The Great Mystery

Tanis

4.8guided•14 min

Wake Up Positive

Andrew Johnson

4.9guided•11 min

Access Your Inner Source Of Hope - 11 Minute Daily Insight

Sarah Blondin

4.9guided•23 min•

From Resistance Into Freedom

davidji

4.8guided•33 min

Sleep & Relaxation Through Gratitude

Saqib Rizvi

4.9guided•50 min•

Yoga Nidra: Drifting Into Peaceful Sleep | Pranamaya Kosha

Natalie Moon

4.9guided•20 min

I Am Always Here: Affirmations & Breathwork (No Music)

Zawadi Nyong'o

4.9guided•14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.9guided•29 min

Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha

Natalie Moon

4.8guided•14 min

Manifest Wealth & Abundance Guided Meditation

Karen Bell