
13:28
13:28
Accepting And Trusting Myself As A Caring Being
by Mia Logie
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
263
We will use hypopressive breathing (holding it like a straw holds water), receive love, acceptance and comfort from a compassionate divine being. We expand our experience of ourselves as a caring being, accepting that the love that we have and express is witnessed, received and welcome. We acknowledge a trusting of our own sense of healthy boundaries as a way of extending love for ourselves.
AcceptanceSelf LoveBreathingAnchoringSelf ReassuranceEmotional ReleaseHealthy BoundariesTrustCompassionBreath HoldingAcceptance MeditationsAngel VisualizationsDivine BeingsEnergy VisualizationsSelf Love MeditationsVisualizations

