Accepting And Trusting Myself As A Caring Being
13:28
13:28

Accepting And Trusting Myself As A Caring Being

by Mia Logie

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
263

We will use hypopressive breathing (holding it like a straw holds water), receive love, acceptance and comfort from a compassionate divine being. We expand our experience of ourselves as a caring being, accepting that the love that we have and express is witnessed, received and welcome. We acknowledge a trusting of our own sense of healthy boundaries as a way of extending love for ourselves.

AcceptanceSelf LoveBreathingAnchoringSelf ReassuranceEmotional ReleaseHealthy BoundariesTrustCompassionBreath HoldingAcceptance MeditationsAngel VisualizationsDivine BeingsEnergy VisualizationsSelf Love MeditationsVisualizations

Meet your Teacher

Mia Logie

North Vancouver, BC, Canada

Meet your Teacher

Mia Logie

North Vancouver, BC, Canada