Radiate & Flow
14:25
14:25

Radiate & Flow

by Lizzie Morgan

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
392

This meditation is designed to guide you through a calming body scan and provide a deep sense of renewal. With each breath, you’ll cleanse and energise your body, releasing tension and negativity. This practice helps you reconnect with your body and ground yourself - inviting balance, flow, and vibrancy. Let this journey leave you feeling deeply refreshed or guide you into deep relaxation and healing.

RelaxationBody ScanVisualizationBreathworkHealingMindfulnessEnergyGolden Light VisualizationBlack Smoke ExhalationTension ReleaseBreath AwarenessHealing Space VisualizationFull Body RelaxationMindfulness Of Sensation

Meet your Teacher

Lizzie Morgan

London, UK

Meet your Teacher

Lizzie Morgan

London, UK