
14:25
14:25
Radiate & Flow
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
392
This meditation is designed to guide you through a calming body scan and provide a deep sense of renewal. With each breath, you’ll cleanse and energise your body, releasing tension and negativity. This practice helps you reconnect with your body and ground yourself - inviting balance, flow, and vibrancy. Let this journey leave you feeling deeply refreshed or guide you into deep relaxation and healing.
RelaxationBody ScanVisualizationBreathworkHealingMindfulnessEnergyGolden Light VisualizationBlack Smoke ExhalationTension ReleaseBreath AwarenessHealing Space VisualizationFull Body RelaxationMindfulness Of Sensation
Meet your Teacher

Lizzie Morgan
London, UK
