Awakening Possibility Through Embodied Movement

This is a more advanced embodiment practice to support awakening the energy of possibility in your body. This practice involves movement and connecting to the energy in your body. This is a somatic-based practice designed to increase your capacity to alchemize energy in your system.

Reviews

Thank you Aspen - you understand true embodiment like no other practitioner I’ve come across. I love how clearly you guide the body in and out of patterns of tension and contraction into energy and flow 🙏

I was very impressed with this meditation. Love the way you layered the music and words and the invitation to embody. Thank you 🙏