Guided Meditations for Pranayama

Pranayama involves breath control techniques to enhance life force energy, promoting physical and mental well-being through regulated breathing patterns.

Displaying 1172 meditations for pranayama

4.6guided9 min

Root Chakra Breathing For Grounding

Megan Kelly

4.7guided10 min

Breathing To Relieve Anxiety

Tania Christina Scavone

4.7guided7 min

3-Minute Pranayama To Balance Emotions From Kundalini Yoga

Tej Kirti Kaur

4.7guided8 min

Relaxing Guided Breathing

Alice Bagley-Harrison

4.7guided6 min

The Breath: Breathing Support For Asthma Relief

Rachel Fearnley

4.6guided5 min

Let Go & Breathe

Raechel Pratt

4.8guided6 min

6 Min Breathing Meditation: Unleash Your Power & Confidence

Olivia Mansion

4.7guided5 min

Your Most Aligned Self

Melissa Kleehammer

4.8guided9 min

Hum Yourself To Sleep

Kayleigh Goodman

4.7guided6 min

2:4 Breath For Calmness & Clarity

Scott Hutchison-McDade

4.7guided8 min

Box Breathing Meditation For Calm And Focus

Bita Sharif

4.6guided18 min

Parasympathetic Slow Breathing Meditation

Sam Jones

4.6guided60 min

Yoga Nidra For Sleep With Gentle Breathwork (With Music)

Michelle Teasdale

4.8guided9 min

Slow The Breath: Focus, Calm, Meditative

Andre Wilson

4.7guided10 min

4:8 Breath For Deep Relaxation

Scott Hutchison-McDade

4.8guided13 min

Breathing Meditation To Wake Up Your Lungs

Laura Xirinachs Batalla

4.7guided4 min

Alternate Nostril Breathing For Anxiety

Cassi Starc

4.7guided5 min

Intro To Breathing Practice

Aimee L

4.6guided6 min

Box Breathing For Anxiety Relief

L. Reimer

4.7guided4 min

Beginner Breathing Meditation

Jona

4.8guided16 min

Just Breathe 1: Soft Seeing

Dianne Harris

4.7guided33 min

Breathwork Meditation For Insomnia

Francisca Hernandez

4.6guided5 min

Box Breath Meditation

Manuela Schoepfer

4.7guided19 min

Breath Meditation For Harmonious Mental & Emotional States.

Tony Myers

4.8guided8 min

Graditude Activation Breathwork (9 Minutes)

Jo Riley

4.8guided6 min

Relaxation, And Regulation In A Pinch

Jeremiah Hoeft

4.6guided5 min

Breathing 4-7-8 For Relaxation

Edwin Tan

4.7guided3 min

Square Breath For Calm And Clarity

Elise

4.8guided12 min

From Overwhelm To Grace

Kim Newing - Mama Goddess

4.7guided4 min

Simple Stress And Anxiety Buster

Megan Shirey

4.9guided2 min

Psalm 27

Vanessa Michele

4.9guided7 min

7 Minutes To Bliss

davidji

4.7guided14 min

Back To Sleep

Andrew Johnson

4.9guided13 min

Feminine Energy - Femme Fatale Affirmations

Amanda Sellers

4.8guided22 min

Daily Introspective And Reflective Practice

Lalah Delia

4.8guided19 min

Let Go & Feel At Ease

Tomek Wyczesany, Ph.D.

4.9guided27 min

Personal Transformation: Pure Energy For The Deepest Levels Of Relaxation And Healing

Alessandrina Dorer

4.8guided9 min

A Meditation For Manifesting A Reset After A Long Day

Liza Colpa

4.7guided43 min

Soothing Sleep Talkdown To Relieve Stress, Anxiety And Insomnia

Sleep Easy Relax - Keith Smith

4.9guided24 min

Affirmations For The Chakras

Sal Worringham

4.7guided9 min

On Awakening – 11th Step Meditation

Amanda Hawse

4.8guided11 min

Manifesting Boundaries From A Place Of Love

Liza Colpa

4.9guided11 min

Visualize & Become Your Next Level Self

Stuart Sandeman

4.9guided7 min

Morning Movement

Damian Chaparro

4.8guided33 min

Kundalini Activation

Stressfit

4.8guided13 min

Grounded Silence

David Gandelman

4.9guided5 min

Hope: What’s Possible

Sah D'Simone

4.9guided38 min

Pranayama & Yoga Nidra To Calm The Mind

Ally Boothroyd

4.8guided10 min

Arriving In Gratitude

Terri Cole

4.8guided15 min

Self-Love Morning

Darius Bashar

4.9guided19 min

Self Love, Soul Healing

Nicole Bayliss

4.1guided13 min

Find Inner Balance, Nourish Body And Mind

Martyna Tetera

4.9guided62 min

The Crystal Shop | Soothing Sleep Story To Fall Asleep

Michelle's Sanctuary

4.9guided7 min

Worthiness: Your Inherent Value

Joel Cross

4.8guided12 min

Practice For Focus And Productivity To Manifest A Happier And Healthier Life

Liza Colpa

4.9guided2 min

Great Spirit: A Prayer For Fear Of The Unknown

Marisa La Fata

4.9guided7 min

Let Go & See Life Differently

Christian Henwood

4.9guided38 min

Scotland’s Fairies | Isla & The Scrolls - Story 1 (Sleep Story)

Rachael Corral

4.8guided19 min

Shaman's Flute: Open to Receiving

Bethany Auriel-Hagan

4.8guided28 min

Your Sacred Soul

davidji

4.8guided45 min

Deepest Healing: Experience Miracles And Transcend All Pain And Suffering Through Surrender

Alessandrina Dorer

4.8guided3 min

3-Minute Pause

David Gandelman

4.9guided27 min

Healing Affirmation Practice

Deb Lauren

4.8guided30 min

MIDL 02/12: Mindfulness of Breathing: Relaxing Your Mind.

Stephen Procter

4.9guided19 min

5 Points of Presence

Andrew Johnson

4.9guided5 min

Prayer Of Forgiveness & Peace

Vaz Sriharan

4.7guided8 min

Morning Stillness

David Gandelman

4.9guided12 min

Ujjayi Breath

Koya Webb

4.8guided12 min

Morning Meditation Challenge: Day 3 - Gratitude

Alisha

4.9guided14 min

Long Term Action

Justin Michael Williams

4.8guided20 min

Meditation Of 1000 Returns: Taming The Monkey Mind

Tomek Wyczesany, Ph.D.

4.8guided23 min

Deep Relaxation Body Scan

Zoe Kanat

4.9guided5 min

Quiet & Calm Through Song

Ajeet

4.8guided68 min

Fall Asleep While Healing With Your Angels

Lisa Whatley

4.9guided20 min

6-Step Spiritual Mind Treatment

Rev. Skip Jennings

4.9guided12 min

You Are Love

Lee Harris

4.7guided12 min

Meditation for Depression

Franko Heke

4.9guided40 min

Weight Control - Healthy Eating

Andrew Johnson

4.8guided90 min

Affirmations Of Success To Reprogram Mind While You Sleep

Robert Aceves

4.8guided11 min

Mental & Emotional Support Practice

John Siddique

4.9guided28 min

Pregnancy Affirmations

Naomi - Soul Tranquility Healing

4.8guided30 min

MIDL 0/36: Insight Meditation: Grounding Your Awareness

Stephen Procter

4.9guided42 min

Yoga Nidra Sleep: The Ocean Of Bliss | Anandamaya Kosha

Natalie Moon

4.9guided35 min

Kundalini Meditation: Kundalini Energy Activation

Lucid Power Mind

4.9guided10 min

Under The Weather

Andy Hobson

4.8guided12 min

Honoring Your Journey

David Young

4.9guided7 min

Courage: Take One Step

Mark Groves

4.9guided25 min

Yoga Nidra To Calm And Soothe The Nervous System

Sara Hopman

4.9guided8 min

Magnetize Your Optimum Timeline

Vaz Sriharan

4.8guided14 min

Loving Kindness

Alisha

4.8guided10 min

Manifestation Practice

Katie Johnita | WOMANIFESTER PODCAST

4.9guided30 min

Silence & Stillness: A Calming And Deep Meditation

Samaneri Jayasara

4.8guided27 min

A Shamanic Journey - The Akashic Field: Meet Spirit Guide

The Honest Guys

4.8guided4 min

Dawn Warrior Morning Meditation

Tara Hegerty

4.8guided30 min

Positivity

Andrew Johnson

4.8guided18 min

Chakra Activation Meditation

Christie Smirl, NP, AyuD, MS

4.8guided9 min

I AM Morning Affirmations: Happiness, Confidence & Self-Love

Kenneth Soares

4.9guided31 min

Receive Messages & Blessings From Spirit Guides/Guardian Angels (Remastered)

Pura Rasa

4.7guided2 min

Breathing Break

Andrew Johnson

4.9guided16 min

Reiki To Heal Your Body, Chronic Illness, Disease, Health

Amy Aligned

4.8guided119 min

Manifest Anything, Sleep Meditation

Nicky Sutton

4.9guided120 min

Sleep Affirmations For Miracles, Abundance And Success

Pura Rasa

4.9guided18 min

Releasing Tension: Neck

Paige Gilchrist

4.9guided45 min

Engaged Spirituality During Times Of Upheaval

Tara Brach

4.9guided30 min

Grounding Forest Bath Yoga Nidra

Ally Boothroyd

4.9guided38 min

Complete Aura Cleanse & Repair (7 Layers)

Pura Rasa

4.9guided10 min

Connect To Your Desires

Stuart Sandeman

4.8guided19 min

Power Nap Yoga Nidra Inspired By Yana Shala

Grace Yoga

4.9guided57 min

Charnal Ground Meditation

Ajahn Achalo

4.8guided12 min

How To Relax: Track 3

Andrew Johnson

4.8guided14 min

Return To Self Love

Sarah Oben

4.9guided12 min

I AM Affirmations: Face Challenges With Courage & Resolve

Kenneth Soares

4.9guided29 min

Mindful Awareness Practice

Andrew Johnson

5guided10 min

Sacred Healing: The Loss Of A Loved One

davidji

4.8guided25 min

Yoga Nidra With Binaural Beats

Yoga Nidra Shakti

4.9guided11 min

Nam Myoho Renge Kyo - Chant Of Miracles

Ipek Williamson

4.9guided29 min

Seeing Without Eyes, Knowing Without Mind

Mooji

4.8guided10 min

Daily Energy Field Clearing And Protection

Jerri Doran

4.9guided5 min

Humility: We're Not Always Right

David Gandelman

4.8guided4 min

Breathing Relaxation 1

Andrew Johnson

4.8guided20 min

Manifest Your Heart's Deepest Desires

Petra Zikmund

4.9guided9 min

Rewriting The Story

Linda Youssouf

4.9guided22 min

Create Abundance - Guided Meditation

Paul Babin

4.8guided22 min

A Guardian Angel Journey

Glenda Cedarleaf

4.9guided14 min

Energy Protection

Carrie Suwal

4.7guided9 min

How To Transform Any Hard Situation

Jack Kornfield

4.8guided28 min

Body Scan

Lyndsay Lunan

4.9guided28 min

Yoga Nidra For Letting Go

Zoe Kanat

4.8guided16 min

Compassion

Annemaree Rowley

4.9guided47 min

Working with the Archangels

Steve Nobel

4.9guided45 min

MIDL: Expanding The Whole Breath

Stephen Procter

4.9guided12 min

5.5 Breaths Per Minute: Extended Version

Allison Terrell

4.9guided38 min

Sound Bath Meditation (Root, Solar Plexus, And Throat Chakras)

Shawn Moore

4.9guided15 min

Journey Into The Wild - Discovering The Tools You Have To Create Your Own Life

Sez Kristiansen

4.8guided13 min

Gratitude - 11 Things To Be Grateful For

Alex Dudgon

4.8guided6 min

Begin Again: A Fresh Start

Justin Michael Williams

4.9guided46 min

Bathing the Mind with Clear Awareness & Kindness

Ajahn Achalo

4.8guided116 min

Breathing And Deep Relaxation For Sleep | Long Meditation

Caroline McCready

4.9guided18 min

Attract Miracles Meditation

Chelsea Pottenger

4.8guided41 min

You're Okay And It's All Good: A Guided Practice For Sleep And Healing

Michelle's Sanctuary

4.8guided5 min

5-Minute Energy Reset

Justin Michael Williams

4.8guided23 min

Yoga Nidra For Sleep & Relaxation - Schumann Resonance

Samaneri Jayasara

4.7guided19 min

Restorative Sleep

Tomek Wyczesany, Ph.D.

4.9guided12 min

Nervous System Reset

Susie Hemsted

4.8guided40 min

Lotus Metta Visualisation (Foundation Practice)

Ajahn Achalo

4.8guided37 min

Healthy Weight Loss

Laura McDonald

4.7guided6 min

5 Minutes To Self Belief

Kim Newing - Mama Goddess

4.7guided14 min

Morning Power Meditation: Grounding, Healing & Raising Vibration

Kenneth Soares

4.9guided30 min

The Ultra Violet Fire And Grace Elohim Meditation

Steve Nobel

4.8guided25 min

Letting Go Of Thoughts Emotions & Tension

Chibs Okereke

4.8guided17 min

Healing Inner Child & Emotional Processing Meditation

Erin Geraghty

4.8guided46 min

Yoga Nidra: Your Right To Rest

Hilary Jackendoff

4.8guided29 min

Expect Great Things To Happen

Lou Redmond

4.8guided5 min

I AM Morning Affirmations - 417Hz Music - Facilitate Change

Sommer Leigh

4.9guided36 min

Infinite I Am Love: Reversing The Toxic Patterning Of Separation, Fear, And Unworthiness

Steve Nobel

4.8guided19 min

Connecting With The Stillness Within

Tomek Wyczesany, Ph.D.

4.9guided11 min

Protection Of Light (Angels & Guides)

Edward Lamaide

4.9guided29 min

Loneliness To Enlightenment

David Gandelman

4.8guided17 min

Healing Energy — Body Scan Meditation

Julie Murphy Yogaressa

4.7guided59 min

Guided Deep Sleep Meditation

Steven Webb

4.8guided100 min

Sleep Affirmation Meditation ~ Rest In The Heart Of God

Selena Lael

4.8guided12 min

Rejection To Rejuvenation

Marlene Rhein

4.8guided12 min

Cultivating Loving-Kindness

Bhante Sujatha

4.8guided12 min

Day 13: Morning Meditation For Love & Presence

Jonathan Lehmann

4.9guided120 min

Business Success While You Sleep: Prosperity Affirmations

Nicky Sutton

4.8guided9 min

Reiki Healing Meditation

Jessie

4.8guided13 min

Breathe to Relax & Unwind

Stuart Sandeman

4.9guided27 min

My Morning Practice #2

davidji

4.7guided20 min

Focus The Mind & Manifest Your Unlimited Potential

Mark Guay

4.8guided14 min

Yoga Nidra

Jennifer Piercy

4.9guided12 min

Healing The Planet

davidji

4.8guided20 min

Your Gateway Into Deep Slumber - 20 Minute Daily Insight

Annemaree Rowley

4.9guided10 min

Feeling Joyful

Alex Elle

4.8guided50 min

Sleep Deeply With Yoga Nidra

Steve Wolf

4.9guided10 min

Your Energy Creates Your Reality

Stuart Sandeman

4.9guided30 min

Rosary: The Joyful Mysteries

Mark Gladman

4.8guided15 min

Letting Go Of Seriousness

David Gandelman

4.9guided45 min

Accessing Multidimensional Gifts

Steve Nobel

4.8guided33 min

Sleep, Goddess, Sleep

Enchanted Journeys with Sarah Robinson

4.8guided55 min

Traveling To The Dimension of True Peace • Sleep Guided Meditation

Pura Rasa

4.9guided30 min

Heidi Cherry & Vaya - Christmas Cruise - Children's Meditation Story

Cory Cochiolo

4.9guided9 min

Separating Yourself From Others

Mark Groves

4.8guided13 min

There Is A Solution To Every Problem

Nicole Bayliss

4.8guided18 min

Release Stress And Pressure

Meg James

4.9guided5 min

Reset Through Movement: A Breath-Aligned Standing Practice

Sean Corey

4.9guided16 min

Morning Meditation For Grounding + Support

Darius Bashar

4.9guided21 min

Energetic Cleanse Meditation And Reiki Healing

Jessbeinspired

4.9guided48 min

Yoga Nidra To Honor The Inward Energy

Hilary Jackendoff

4.9guided42 min

528Hz Solfeggio Creating Miracles

Glenn Harrold

4.9guided65 min

A Time For Renewal | The Witches' Cottage Series

Michelle's Sanctuary

4.8guided5 min

The Angels Of Protection - A Daily Angelic Meditation For Sensitive People

Mel Collins - HSP

4.8guided7 min

Protect And Replenish Your Energy

Naomi Goodlet

4.8guided55 min

Trust In Life | Unlock Your Truth | Reiki For Miracles

Lisa Whatley

4.8guided14 min

When We Retire At Night- 11th Step Meditation

Amanda Hawse

4.8guided9 min

Heartbeat Of The Universe

davidji

4.8guided9 min

Manifest Your Story In 9 Minutes

Guri Sohal

4.9guided19 min

A Journey Of Loss & Retrieval - The Essential Self

Sez Kristiansen

4.8guided37 min

Stop Worrying

Andrew Johnson

4.9guided5 min

Purpose: What Drives You

Jamie Clements

4.8guided19 min

MIDL 'Softening Into' Breathing

Stephen Procter

4.8guided10 min

Feeling Safe in this Moment

Andrea Wachter

4.9guided10 min

Springtime Manifestation Meditation

Liza Colpa

4.9guided18 min

Somatic Breathwork Daily Practice

Adam Carbary

4.9guided38 min

The I Am Pillar Of Light Transmission

Steve Nobel

4.9guided21 min

Quantum Jump To Your Best Life

Stephanie Aurand

4.7guided28 min

Sleep Meditation, With Music

Bodhipaksa

4.8guided11 min

Law Of Attraction - Manifest Your Desires

Amanda Sellers

4.8guided39 min

Yoga Nidra: Create A Life You Love

Lynette Suchar

4.8guided8 min

What Matters Most - Deepening Perspective When Feeling Overwhelmed

Sez Kristiansen

4.9guided25 min

Tucker Leo Heidi Cherry & Vaya | Mr Kitty (Part 8)

Cory Cochiolo

4.8guided23 min

Money Healing Meditation | Sleep Programming For Wealth

Rhian

4.8guided20 min

Letting In, Letting Be, Letting Go

Fleur Chambers

4.9guided43 min

The Eden Transmission: Healing Abandonment, Restoring A Sense Of Deep Connection And Belonging

Steve Nobel

4.8guided11 min

Psychic Protection

Steve Nobel

4.8guided6 min

Energy Cleanse Meditation

Mel Schweder

4.9guided14 min

Stop Holding Yourself Back

Justin Michael Williams

4.8guided19 min

Abundance Meditation (Powerful & Inspiring)

Prema Gaia

4.8guided19 min

Gandhi Morning Meditation

Jonathan Lehmann

4.8guided30 min

Higher Self Meditation: Connect To Higher Self & Higher Consciousness Meditation

Lucid Power Mind

4.9guided34 min

Manifestation Of A New Timeline

Saqib Rizvi

4.9guided5 min

Heart-Centering Practice

Danielle LaPorte

4.8guided8 min

I AM Affirmations: Strengthen Your Self-Esteem & Self-Worth

Kenneth Soares

4.8guided13 min

Open To Receiving

Sarah Oben

4.8guided19 min

All Is Well — Yoga Nidra Guided Meditation

Julie Murphy Yogaressa

4.9guided7 min

Boundaries: Protect Your Energy

Nedra Tawwab

5guided29 min

Manifesting Your Deepest Dreams

davidji

4.9guided45 min

Anything Is Possible, Manifest Any Dream

Pura Rasa

4.8guided16 min

Forest Rain

Wolf Wittenberg

4.9guided43 min

Archangel Jophiel - Citrine-Gold Ray Of Beauty, Creativity & Joy

Steve Nobel

4.9guided61 min

Train Journey To Your Deepest Sleep

Christian Thomas

4.9guided25 min

Healing Your Heart

davidji

4.9guided32 min

MIDL: Developing The Whole Breath

Stephen Procter

4.9guided35 min

Your Soul Family: Inviting Those Aligned With Your Highest Future

Steve Nobel

4.8guided28 min

Gratitude

Cathy Mc Donald

4.9guided15 min

Releasing The Witch Wound • Vocal Toning + Energy Healing

Michelle Coutinho

4.8guided68 min

Progressive For Deep Sleep With Binaural Affirmations

Ellen Mouton

4.8guided11 min

Boundaries Visualization

Brandon Alter

4.9guided13 min

Contemplative Prayer For Waiting On God

Maria Gullo

4.8guided18 min

Relief From Negative Thinking

Tomek Wyczesany, Ph.D.

4.8guided4 min

Morning Meditation With Music

Barbara Gibson

4.8guided5 min

Remembering Who You Are... The Gold Beneath The Armour

Mar Healy

4.9guided20 min

Morning Meditation For Self-Love

Darius Bashar

4.9guided20 min

5.5 Breaths Per Minute (20-Minutes)

Allison Terrell

4.9guided7 min

Follow The Toggle

Martha Beck

4.9guided11 min

Manifesting Freedom With Forgiveness & Healing

Liza Colpa

4.8guided13 min

Emptiness Practice

Saqib Rizvi

4.8guided26 min

A Listening, Receptive Presence

Tara Brach

4.9guided37 min

Yoga Nidra For Deeper Sleep (No Intro Or Mantras Version)

John Siddique

4.7guided9 min

Visualize Your Perfect Day

Dora Kamau

4.8guided25 min

Healing Emotional Pain

Kiné Corder

4.9guided35 min

Deep Magnetic Cleanse & Healing Of Body & Mind

Pura Rasa

4.8guided20 min

Dealing With Intense Emotions

Tomek Wyczesany, Ph.D.

4.8guided20 min

Dealing With Intense Emotions

Tomek Wyczesany, Ph.D.

4.8guided59 min

Archangel Raphael Healing with Singing Bowls

Georgie G Deyn

4.9guided60 min

Cabin In The Smoky Mountains Sleep Story

Michelle's Sanctuary

4.9guided13 min

Nervous System Reset

Eileen Rose Miles

4.9guided60 min

Unblock The Flow Of Money - While You Sleep

Happy Mind Meditation

4.8guided16 min

It Starts With Self-Acceptance

Justin Michael Williams

4.9guided15 min

Coming Home To Natural Presence

Tara Brach

4.9guided35 min

Cultivate Long-lasting Freedom

Andrew Johnson

4.8guided12 min

Tantric Meditation To Experience Oneness

Katrina Bos

4.9guided17 min

Body Scan With Breathing Deep Rest Practice

Ally Boothroyd

4.8guided43 min

Headache And Migraine Relief Meditation | The Healing Villa

Michelle's Sanctuary

4.9guided11 min

Send Healing Energy To Someone Meditation. Distance Healing.

Nicky Sutton

4.9guided33 min

5D Soul Mission Meditation: Clearing, Protecting, Upgrading The Throat Chakra

Steve Nobel

4.8guided89 min

Sleep Deep Relax Deeper

Christian Thomas

4.9guided19 min

Clear & Protect Your Energetic Field

Daphne Garrido

4.8guided10 min

Body Scan

Kate James

4.8guided9 min

Developing Resilience - Day 1 - Attention Is Power

Jay Chodagam

4.9guided36 min

36-Minute Nidra Nap To Reclaim Your Energy

Sarah Eiler

4.9guided27 min

Yoga Nidra: Starlight, Moonlight & Deep Sleep

Natalie Moon

4.8guided13 min

Trust, Trust, Trust

Stuart Sandeman

4.8guided45 min

Anything Is Possible, Sleep & Manifest Miracles, Meditation

Pura Rasa

4.9guided25 min

Alpha Exercises (The Silva Method)

Sommer Leigh

4.9guided22 min

Channeled Transmission: Our Time Of Awakening

Bree Melanson

4.9guided4 min

Thank You Poem (For Bedtime)

Taes (The Big Heart Journey)

4.8guided33 min

Chakra Meditation: Balancing All 7 Chakras

Lucid Power Mind

4.9guided15 min

Affirmations: I Am Safe. Angelic Light Supports Me

Steve Nobel

4.9guided39 min

Yoga Nidra ~ Inner Voice

Sheena Andrea

4.8guided32 min

MBSR Body Scan (32 min)

Dave Potter (Palouse Mindfulness)

 

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