Morning Meditation Challenge: Day 3 - Gratitude

Welcome to Day 3 of the Morning Meditation Challenge. Today, we are focusing on gratitude by generating feelings of love and appreciation and giving thanks to all the blessings that we have in life. Enjoy leveling up to the challenge!

Reviews

So grateful for my brother. Today is his 44th birthday.

It is a very good session to practice gratitude. Thanks Alisha

I have enjoyed everything about this challenge. It’s gentle, lovely and gives a complete sense or grounding!

Absolutely incredibly wonderful! I'm so very GRATEFUL 4 this meditation on GRATEFULNESS 🙏

Thank you for this beautiful meditation, for this wonderful opportunity to be grateful, for everything that is going on my life. Thank you Alisha, it was a really beautiful practice. Have a wonderful day. Namaste 🙏🏻🩵✨

This is really beautiful Alisha, and in line with my theme of today’s meditation and reflection. 😌Gratitude is a delicious part of my mornings, and I appreciate all of the guidance in bringing forth reminders for what to be grateful for. 🫶🏻✨🌟✨🦋🩷

Wow! Thank you for this meditation! My body started spontaneously moving in a counter clockwise circle during this. First time that’s happened. So cool!

Love your voice. Love the guidance. Gratitude & mindfulness, great combo!

Really well structured. Thoughtful dialogue and impactful visualisations. Music was appropriate. Thank you. 🙂

Beautiful way to start the day. Thank you for the lovely pace, gentle music and positive words. 🙏💕

I really enjoyed your voice and the pace of this meditation. Feeling filled with gratitude.

Really lovely, light yet deep enough to get what I needed. What a joyful way to begin my Friday.

I really enjoyed this. I am really grateful for this app and my family and friends that are here to support me. I think this was a lovely way to start my day thank you. This really made me feel happy. Thank you again.

I am grateful for buddy! my dear little cockapoo. Thank you 🙏🏻 x

Thank you ✨ I’m grateful for my partner who always supports me.

Great way to start the day. Thank you for this amazing practice ✨🤍

Thank you for the morning good vibes!! Wonderful meditation to start the day

Loved this gratitude meditation as a daily routine 🙏🏽✨💙

Today I’m grateful for the situations I ve been through as they have and are making me who I truly am.

Such a perfect sequence for me now that I'm moving out of my home. I'm going to miss my mom and this home so much. Showing gratitude is exactly what I should be doing. Thank you so much 🙏🏼☺️