Today we have a meditation designed to quantum jump you into your best life,
To find the perfect timeline for you.
Whatever you imagine to be your optimum cell.
Please don't listen to this whilst driving or doing anything else.
I'll guide you in your visualization and imaginings and use a breathing technique I've been using to raise my own vibration before I shift into the timeline of my desires.
Are you ready to accomplish what you desire?
To live the life you want?
Once seen it cannot be unseen.
All is available to you.
Find a quiet place,
Limit distractions and close your eyes.
Let go and relax.
Let go of your day,
Of any concerns,
Of any thoughts.
Bring your attention inwards now and relax and simply be.
Imagine yourself absorbed in a golden relaxing light and relax.
Let go of any tension you're holding onto in your body.
Relax and allow yourself this time to explore your future reality.
Allow your breathing to slow.
Inhale deeply through your nose and exhale slowly through your mouth.
Relax every muscle in your body.
Begin again slowly to the count of 5 to 6 seconds,
Whatever feels right for you.
And slowly exhale.
Breathe in and breathe out.
Continue this slow relaxing breath and follow my voice as I guide you into a deeper level of relaxation.
So you feel the deepest relaxation you've ever felt before.
Deeper and deeper.
Go deeper and deeper into the relaxing golden light.
As I count you down from 10 to 0.
And as I count you down,
You'll feel twice as relaxed.
Beginning now.
10 9 8 7 6 5 Going twice as deep again.
4 3 2 1 0 Relax.
And again.
0 Utterly and deeply relaxed.
Relax your feet.
Your toes.
Your soles.
Your heels.
Relax your ankles.
Your shins.
Your calves.
Your knees.
Relax your thighs.
Your bottom.
Let go of all tension.
Relax your tummy.
Your chest.
Your back.
Sink deeper into relaxation.
Relax your shoulders.
Your neck.
Your arms.
Your wrists and fingers.
Relax your head.
Your brow.
The muscles around your eyes.
Your cheeks.
Relax your mouth.
Your tongue.
Your jaw.
Feel yourself deeply relax as all tension evaporates from your body.
Every cell in your body is cleansed and rejuvenated.
Feel the loving energy of your heart space.
Be grateful.
Keep your relaxing breath going.
Resting into a feeling of complete wellness.
Feel balanced and at peace.
And now,
While staying completely and utterly relaxed,
We're going to raise your vibrational energy,
Getting ready to jump.
Begin to clench your perineum.
Pull your energy up through your root.
Up through your chakras.
Up to your third eye.
Breathe in.
Hold.
And release.
Getting ready to jump,
We're going to begin Dragon's Breath.
Ready?
Begin.
Breathing.
And jump.
Feel a chord of energy at the back of your head.
Feel it flowing down between your shoulder blades.
Your vibrational energy is rising,
Yet you remain completely relaxed.
See yourself now in the quantum field.
Detach from your mind and body and who you think you are.
Spend a few moments merging with your new vibration.
You have entered the field of unlimited possibilities.
You are here to find your optimum self timeline.
To move into your best life.
There are infinite possibilities for you.
All timelines are open to you.
As you travel around a number of possibilities appear to you.
Seek these out.
Explore them.
Allow your higher self to guide you to one that lights you up.
And step into this vibrational timeline.
The frequency where your dream reality exists.
Imagine.
Imagine how it feels to you.
This fresh start.
A life headed in the best direction for you.
Where your life on earth is increasingly joyful and harmonious.
Feel the high vibration on your new path of light.
Allow visions and sensations of your new timeline to reveal themselves.
Imagine joy,
Laughter and abundance flowing through you.
Imagine the sense of peace,
Balance and well-being.
On this new timeline see your new life unfolding.
Your dreams and aspirations be in your reality.
See yourself surrounded by people who love and support you.
See yourself thinking,
Feeling and behaving authentically.
See your life filled with love,
Peace and abundance.
Spend some time here,
Truly experiencing this reality as if it's real now.
See yourself as you wish to be.
See the people you desire to share your life with.
See yourself achieving.
See yourself fulfilled.
Really being.
You are on your absolute best timeline,
This is your best life.
Feel the happiness,
Joy and harmony.
Feel the excitement.
You are unlimited.
Feel it,
Believe it and see it.
And in a moment,
I'll count you up from 0 to 10 to return to your body and things will begin to happen for you in perfect timing to achieve your best life.
Your desire is fulfilled.
Begin now.
0 1 2 3 4 5 Bring your new reality back with you.
6 7 8 Feeling refreshed,
Excited and oh so good.
9 and 10 Back in the room.
Open your eyes to your best life when you're ready.
My gratitude and appreciation flow to you.
Thank you for choosing to journey with me today.
Love,
Peace,
Joy,
Harmony and abundance are yours.
Namaste.
