Stop Worrying

For many of us, we can spend precious time worrying about issues that are unlikely to happen or unimportant in the great scheme of things.

This recording will guide you down into a natural state of emotional and physical relaxation and offer positive suggestions to dissolve these unwanted, unneeded thought patterns and replace them with positive, beneficial thoughts that help find solutions and answers.

This 38-minute recording has a "wake or sleep" ending.

Reviews

No one’s voice is as… Andrew’s voice calms me seriously like no other’s.
I’m able to sink into such a relaxed state and nearly always able to fall back asleep and wake up refreshed after a bout of insomnia. Seriously love his meditations.

Gracias Andrew💚. Esta meditación me deja la mente como un lago tranquilo y sonriente. Ojalá hicieras alguna meditación sobre el proceso de envejecer….. (74 años, en Enero)

Really dig this one and good whether you think you worry or not . Thank you Andrew ! 🙏🏻

Very effective for me, took me out of my worry head and I was asleep before the end 😴😴. 🙏

So relaxing and soothing, I drifted right off to sleep 🙏💖