
29:10
29:10
Expect Great Things To Happen
by Lou Redmond
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
55k
An uplifting practice that will help you let go of worries and retrain your mind to see new & expansive possibilities. In this practice, you will be working on transforming anxious thought patterns, and opening yourself to receive great things in your life. You will leave feeling easeful in your mind and inspired in your heart. In the first few minutes, Lou shares the inspiration for the practice.
OptimismAnxietyGratitudeMind Body ConnectionBreathingWorryMindfulnessInspirationBody Mind Spirit ConnectionAffirmationsBreathing AwarenessHabitsHabit ReformationsPositive AffirmationsUpliftmentVisualizations
Meet your Teacher

Lou Redmond
New Jersey
