I AM Affirmations: Face Challenges With Courage & Resolve

The focus of these I AM affirmations, declarations, and statements:
- Enhance Courage and Resolve
- Motivation to take action, confront challenges *
- Protect your time, health, and energy
- Build Self-Esteem and Calm Confidence
- Boost Resilience and Inner Strength
- Self-Responsibility and Self-Leadership
- Authenticity
- Self-Respect
- Assertiveness
- Optimism and a solution-focused mindset
- Personal Power and Creative Life Force
- Happiness and Contentment

Affirmations can be very impactful when repeated over time (rewiring the brain/the subconscious mind).
If you want to, make it a 28-day challenge for yourself.

You can listen to this morning, day, and evening, while meditating, working out, doing daily chores, going for a walk, taking a shower, making breakfast, and other activities that don't require your full attention.

Thank you for your trust.

Transcript

Dear soul,

Thank you for being here.

I'm honored for the opportunity to share and connect with you.

I don't take your time and attention for granted.

I mean,

You could have spent time on many other things,

So that's why I feel honored.

Thank you.

Whether you decide to meditate,

Relax,

Work out,

Move,

Go for a walk while listening,

That's up to you.

But now it's time to allow your mind,

Body,

Heart and soul to absorb some empowering affirmations.

Let's go.

I am forging my inner strength,

Wisdom and resilience to face the unknown.

No matter what happens,

I will be okay.

I am flexible and adaptable.

I am creative and capable.

And I turn setbacks into comebacks.

Setbacks can sting,

But they don't last forever.

I choose to be proactive,

Handling what needs to be handled with maturity,

Poise and groundedness.

I have the free will power and awareness to respond consciously to setbacks.

There are always solutions waiting to be discovered.

There is a way.

Solutions held in my mind only become valuable when I take action on them.

I prepare with foresight.

When the moment comes,

I rise,

Powerful,

Peaceful,

Unshaken.

When I am prepared,

I relax more,

I breathe deeper,

I feel more confident,

Secure and anchored in the power of my soul and wisdom of my authentic essence.

Some challenges don't even deserve to be defined as one.

I have just made them big and overwhelming in my mind.

I don't have to do that.

No one's forcing me to.

It is time for me now to set an internal boundary to stop tolerating this behavior from myself.

I am the authority of my mind,

Body and soul.

With the power of my consciousness and awareness,

I am redirecting my focus and energy and I take deliberate action to strengthen my mental,

Emotional,

Physical and energetic health.

This is my will.

Challenges are temporary.

My resilience and resolve are constant.

Conflict isn't my cup of tea,

But if it is a bridge to a better outcome,

I will take a sip.

Sometimes,

Conflict is necessary for change to happen.

I am done hiding from things that need to be confronted and solved.

I am choosing to be wise,

Discerning and grounded in reality.

I take action now.

Facing reality isn't always pretty,

But denial and ignorance are uglier and they cost way more.

I am approaching conflicts and challenges with maturity,

Courage and awareness.

I am setting fair and constructive boundaries.

I set them because I care.

I am not here to avoid the dark.

I am here to light it up with the fire of my spirit.

I am a creative being.

I am magnetic and powerful.

I am electric and unstoppable.

With steady breathing,

Courage is what I choose now.

Here I am,

Living and breathing.

I am the one responsible for myself and how I handle my life.

This is not an opinion or a belief.

It is the truth.

I am choosing to connect with conscious,

Courageous and compassionate allies.

Together we grow in wisdom and act with purpose and authenticity.

I walk beside integrity.

I tango with honesty.

I break bread with authenticity.

Today I am inviting my self-worth on a date.

There's going to be lots of flirting,

I know.

Our relationship is getting serious.

I love it.

I am choosing to trust in my inner wisdom,

Discernment and intuition to guide me through the hoops,

Twists and turns of life.

I am taking wise and tactful action.

Oh yeah.

When making important decisions,

I choose to take my time and apply reason,

Critical thinking and intuition.

I am bold enough to make decisions and stand by them,

Even if those around me don't agree with it.

I don't need others' approval for doing what is right.

I need my approval.

Every obstacle is different.

Some of them will require my time and effort to move through.

Sometimes they trigger my emotional wounds and unhealthy patterns of behavior.

I choose to use these moments as opportunities to self-improve on all levels.

That is self-love and self-respect in action.

Self-awareness is key.

I choose to accept the reality of the past.

I don't need to like it,

But I can accept that it has happened now.

How I choose to handle it now is up to me.

I am 100% responsible for how I choose to handle myself and my life.

I am not a child anymore.

Therefore,

I handle my life as a conscious,

Mature and empowered adult.

I am no longer waiting to be saved,

Fixed or chosen.

I choose myself.

I rise with presence and purpose.

My life is a sacred path and I walk it with intention.

I walk it with the love,

Power and wisdom of my spirit.

I allow it to shine through my actions.

I am conscious and aware of the power in taking a step back from it all.

Breathing more consciously.

Widening my perspective.

Taking care of my body,

Mind and soul.

Today,

I choose optimism.

Today,

I choose confidence.

Today,

I move with peace,

Power and purpose.

Thank you for your trust.

I see the true light in you.

Reviews

Incredibly empowering! Immense love and gratitude. 🌀

Fantastic, Kenneth! Very empowering. I will be listening to this often. Thank you ❤️❤️

This was a new meditation for me. In 24 hours I’ve listened to these affirmations 3 times and it really resonates with me. I needed courage to face a challenging work environment. Thanks Kenneth!

In his words, we all have our own path, and it is important to find a spiritual guide that corresponds to your personal path, Kenneth is mine....

Sublime, heart touching, soul empowering, ... . Your gifts are a masterpiece, thx for sharing them 💜🙏

So supportive and inspiring. As always. I recommend the 28 days. Wow! Thank you, Kenneth, again and again. 🙏💝

Ohhhh my goodness. Amazing. My husband leaving me with no emotion because he’s tired of my love, light, positivity and healing. This was absolutely what I needed to hear. Namaste 🩷🙏🩷

Another fantastic affirmation session. Thank you Kenneth!

Great deep meditation 🙏 thank you so much dear Kenneth for your love and devotion 💚✨

Such a fun AND empowering affirmation track! Thank you, Kenneth🧡

Love this!! Feeling empowered and connected to my soul! Thank you ⭐️🕊️

Kenneth keeps being my favorite meditation teacher. His voice is amazing and he chooses the words carefully in a way it’s possible to tune our minds.

I needed to hear that!

Thanks for the incredible insight and words, Kenneth!

The afirmations are my favorite part of Kenneth’s long sleep meditations, so this is a great option for day time.

Powerful affirmations, thank you Kenneth 🙏🏼❤️ Peace and Love to you

These affirmations resonate deeply with my soul and align divinely with the path I’m walking at this sacred moment in my journey. 🙏🏻💜✨

Incredible as always, Kenneth! Thank you for this gift, you are a true blessing. I see the amazing light in you!

Thank you for this! I loved when you literally took a sip of that 🤩 brilliant! ❤️

I smiled through the tea-sippin’ self-flirtin’ moments. So strong and so joyful. I’ll be listening again. Thank you for this one, Kenneth!

Thank you once again Kenneth! This one already has helped me carry me through feeling responsible or I can’t handle adulting. I can. I am empowered with balance and truth. Of course I can.