26:05

A Listening, Receptive Presence

Name: A Listening, Receptive Presence
Uploaded: 2013-08-09T04:09:27.000Z
Duration: 26 min 5 s
Channel: Tara Brach
Description: In the same way we listen to sounds, we can listen to this life with a purity of receptivity, openness and heart.

by Tara Brach

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

60.7k

In the same way we listen to sounds, we can listen to this life with a purity of receptivity, openness and heart.

Listening Receptivity Presence Openness Heart Breathing Chanting Body Scan Awareness Gratitude Deep Breathing Ohm Chanting Sensory Awareness Sound Awareness Non Judgmental Awareness Self Gratitude Breathing Awareness Postures Extended Exhalation

Meet your Teacher

Tara Brach

Great Falls, VA

Meet your Teacher

Tara Brach

Great Falls, VA

© 2026 Tara Brach. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.