
Receive Messages & Blessings From Spirit Guides/Guardian Angels (Remastered)
by Pura Rasa
During this practice, you will connect to the energy and the essence of what many call Spirit Guides or guardian angels or Divine Source who is always with us, who helps us on our path of growth and becoming. In this connection, you will find space to feel and receive love, support, guidance and peace in your life. The classic guided practice from this channel and one of your favourites. It has been re-recorded and offers better quality and more connection, enjoyment. Big LOVE, Pura Rasa
Transcript
This is Rasa.
Welcome to your guided meditation.
During this meditation you will connect to the energy and the essence of what many call spirit guides or guardian angels or divine source who is always with us,
Who helps us on our path of growth and becoming.
In this connection you will find space to feel and receive love,
Support,
Guidance and peace in your life.
Always find a comfortable space to sit or lie down.
Make your space really pleasing to you.
Make it to be your sacred time to connect and refresh your being.
Dim lights in your room if you can.
Light a candle.
Make your room of a perfect temperature for you.
Use incense or essential oils of your preference to help you to awaken all your senses.
Make sure you will not be interrupted.
Close your eyes and relax your jaw.
Let go in your forehead and in your temples.
Notice the gentle airflow in and out of your nose.
And as you notice this,
Soften and be just like that gentle breath through your body.
Let the sensation of ease and lightness that is coming into you with your breath to spread from your breath down into your jaw.
Flow gently into your neck.
Flowing down into your chest.
Your belly.
Your thighs.
Lovingly and easy flowing into your legs and feet.
Comb your body with breath and this sense of ease as you comb your hair.
The mind may want to interpret as you comb through with breath through all different parts of you but send your mind a loving request to not get involved so much and just comb through all parts of your body without taking anything personally about each part of your body.
Just flow with ease of breath into all corners of yourself.
Creating awareness of new found space within yourself.
As you relax and breathe in our minds,
Let us both call upon your spirit guides,
Your guardian angels and any ascendant masters who want to come forward,
Who want to be and assist at this moment in time.
We ask for anything that comes through to you today is of pure energy and of the highest good for you.
We ask for you to be surrounded by the love of the highest spirit,
Your creator,
The divine source.
As you breathe,
If you notice any worries or concerns on the exhale,
Exhale it and give it to your creator.
Allow yourself to let go and become even more at ease,
Even more relaxed.
You are completely safe and you can completely let go and relax.
Take a breath in and out.
Whether you relax deeply or not,
Even fall asleep,
Know that this meditation will help you evoke and connect with those who assist you on your life's path.
This meditation will help you with your goals and intentions to ease your daily life,
To help you find more health and wealth in the most surprising ways as you connect with those who stand by you and love you unconditionally.
As you relax and feel this sense of ease,
Place your attention on your heart centre and call onto the spirit you want to connect to.
Allow yourself to feel the gentle sensation of love to flow into you as your requested spirit starts to come through.
Know your desire and love to connect and start to feel the love received back from the spirit and their love starting to gently pour into your body as the spirit approaches you.
As it approaches you from your right side,
With your inner peripheral vision you see a golden silhouette coming towards you.
They lovingly stand behind you,
Wanting to guide you,
Support you and be there for you.
Ask for the spirit to place their divine palms over your head.
As they reach out and place their palms over your head,
Start to feel light tingles of pure and divine energy coming through your eyes,
Your forehead,
Your cheeks,
Your lips,
Your mouth,
Your whole face feels light,
Tingling and shimmery from divine light.
The energy from the divine spirit feels continuous and strong as you feel it deeper and it keeps flooding your physical and energy bodies.
You can feel the energy travelling into your shoulders and arms,
Pouring down like gold liquid into your fingertips.
You feel the energy gathering up in your palms.
It feels good to let go and feel this blessed wellbeing through you.
Start breathing and letting this light to flow into your chest,
Your belly,
How much lighter you become when you allow it in,
When you flow with it.
Your divine spirit stands behind you with the most loving heart,
Wanting you to let go of everything you carry,
Wanting for you to embrace and receive all the good you have lined up for yourself and they are there to support you and get you to where you want to be in the most joyful and playful way.
Your golden healing and loving energy travels into your lower back,
Hips and thighs.
Your legs are becoming lighter and lighter.
The energy reaches your feet,
Fills you up from the crown of your head to the tips of your toes.
See yourself full of healing divine light so much that it is spilling out of you like a drop of water.
The spirit behind you and you are of the same now,
United in the same light,
Love and understanding.
You are perfect to the spirit,
They embrace you and hold you in their light.
They understand everything there is about you.
They know your soul,
Your desires and dreams and they are here to help you to fulfil these.
Feel and see your body filled with your own unique divine light which brings harmony in all areas of your life.
Feel it twirling and swishing inside you,
Covering all the corners of your soul and your physical body down to the smallest molecule.
See your golden light intertwined with theirs.
Feel this personal connection you have with them.
Feel their desire to be here for you.
Know that nothing is off the limits here.
If you have any questions or prayers then telepathically ask them for anything that you need or want to know now and after relax your mind,
Relax your body,
Drop all your expectations,
Stay connected,
Have faith,
Turn off your logic and wait for answers to come through in the form of ideas,
Whispers or any other signs.
Ask for the spirit that came through to leave you until you need it next time.
Come back into your body.
Observe your gentle breath travelling in and out of your body.
With your mind,
Note any information you received.
If you do not feel like you got an answer or not a full answer right now during this meditation,
Please know it is not the only way,
It is important that you made it known through your connection with your spirit who is in union with you and all of the higher power working to fulfil your desires.
When you ask for something,
It is always received and it will be delivered in other and perhaps many ways.
Sometimes what we get delivered is even better than we expect as the spirit that is working with us has a broader view on our lives and needs in our journey and they can bring more good than we anticipate.
Trust this process,
Trust your spirit and the divine power that has brought you here in this body with this soul.
Know that the spirit who has been here today loves you completely as you are and is working on your behalf to help you with anything for your highest good.
Relax your mind,
Let go of all the need to control and need to worry of hows and whens.
Just let it be known that today you have consciously connected and intended and now it has to be.
You are love.
You are peace.
You are good.
You are absolutely divine.
You are perfect as you are with your talents and gifts,
With your uniqueness and geniality.
Open your eyes,
Turn the corners of your lips upward and let your heart lead your day.
Side forward.
You You You
4.8 (978)
Recent Reviews
Greg
June 20, 2025
Beautiful. It will be one of my goto mediations for connection to my Guides π€ππ©·
Wendy
June 29, 2023
A really beautiful meditation for meeting with spirit guides. She has a very soothing voice and I can't wait to listen again, and try other meditations with her.
Sanna
February 12, 2022
Love your voice. Very beautiful meditation. Thank you. :)
Lele
January 15, 2022
Much gratitude and love for you. Such a loving and peaceful voice.
Pepper
April 5, 2021
Beautiful, thank you π π¦π
BonMarie
March 16, 2021
Beautiful guidance. Thank you ππ½π€β¨
Brandy
October 18, 2020
Many blessings to you. This was great thank you.
Liz
September 10, 2020
Awesome as usual! Thank you Rasa. Namaste π
Lindsey
July 20, 2020
most familie Spirit Guides meditation
louise
July 9, 2020
Thank you Rasa. I keep trying to stay awake but always end up falling asleep! I love your voice and all of your meditations π₯°π₯°π₯°
Hanna
July 1, 2020
Thank you for this beautiful meditation which allows us to connect with our spiritual guides and receive guidanceπππ
Dillan
May 29, 2020
I allowed myself to feel and receive by letting go even deeper and trusting the right guide was coming into my alignment for this transformational time. Thank you
Angela
May 16, 2020
What a beautiful experience!
Debbie
April 9, 2020
So beautiful.....thank you x
Sandy
April 4, 2020
So powerful and lovely. Thank you very much for sharing your gift. Namaste π«β¨
Ieva
March 2, 2020
So relaxing and so good, as always!
Suzi
February 18, 2020
Beautiful β€οΈ Thank you ππ
Natalie
February 13, 2020
Incredible journey and healing! Thank you!!!
Seven
February 13, 2020
Thank you Rasa for your continued support through your meditations. We definitely feel the love and power in the words that you say. Much Love to U π Steve
Patti
February 13, 2020
Whenever I meditate with Rasa, tears fill my eyes. I don't know why as I am not one who usually cries easily. Her voice is like the calm I seek. This new meditation is absolutely beautiful and what i needed right now. Thank you.
