
00:30
00:30
Purpose: What Drives You
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
68.8k
When life feels busy or distracting, it can help to reconnect with a sense of purpose and direction. This grounding session with Jamie Clements supports a return to your inner sense of agency and clarity, helping you move through the day with intention and self-trust. Through calming breath and embodied awareness, you’ll create the internal conditions for purpose to emerge and guide your choices. You’ll leave with an intention to guide your day: Today, I’ll remember that I am in control of my own life.
PurposeIntentionSelf AgencyBreathingRelaxationSelf ConnectionInternal SafetyMindfulnessIntention SettingPurpose DiscoveryExtended Exhale BreathingInner SafetyBody RelaxationHeart Connection
Meet your Teacher

Jamie Clements
London, UK
