Send healing energy to someone guided meditation.
Distance healing for someone you know for emotional or physical healing.
Welcome I'm Nikki Sutton.
Please refrain from listening while driving or doing anything else.
Make sure you'll be undisturbed.
Dim the lights and sit in a very comfortable position.
Close your eyes and follow the sound of my voice.
Here we go.
Our intention today is to send healing energy to someone who may require it for physical or emotional healing.
Take a moment to relax.
When we relax,
Our subconscious mind becomes dominant and this is the bridge to the soul.
Your thoughts create this reality and this includes creating healing for someone.
Bring your attention inward.
Feel a wave of peacefulness wash over you now.
Starting at your head and moving slowly down to your toes,
Relaxing every muscle as it goes.
You are becoming very relaxed and your energies are focusing within you,
Ready to perform healing.
Just take a deep breath in for me now.
And as you breathe out,
Allow your vital energies to grow.
And another deep breath in.
And as you breathe out,
Feel your reserves of powerful healing energies grow stronger still.
And one more deep breath in.
And as you breathe out,
Become aware of white light collecting and manifesting at your heart space at your chest.
As a being of light,
Giving healing freely in love and light,
You have plenty of healing energy to give,
Just as you never run out of love to give.
Now as this glowing,
Radiant healing energy manifests at your heart space,
I want you to think about the person,
Animal or being you wish to send healing to.
Visualise that individual now.
It doesn't matter where they are,
We connect with them simply by thinking of them.
Now be mindful of the ailment or condition they are experiencing that requires healing.
And take a moment to set the intention to help heal them today.
You can repeat after me if you wish,
Either out loud or within your mind.
I am healing and fill in the name today.
So for example,
I am healing Joe today.
And you can say this a couple of times,
Go ahead.
Okay now,
Moving your attention back to your chest area,
You have amassed plenty of healing energies there.
See or sense that in your mind's eye.
Glowing,
Radiating white light.
Now go ahead and hold out your hands.
Hold your hands in a prayer position.
And make a space between your hands as if cupping a ball.
Just allow the healing energies at your heart space to travel down your arms and out through the palms of your hands.
To create a ball of white radiant healing light between your hands.
You may feel quite a warming sensation on your hands as this ball of light grows larger.
Allow the energy to flow through your arms and hands now as this ball of powerful healing energy grows in size and intensity.
Allow it to increase in size anywhere up to the size of a basketball.
Well done.
Feel the love light energy radiating off this ball of light now as you hold it.
Okay,
Remembering your intention that you set before.
And remembering the recipient of this energy and their ailment or condition.
Just let go now of the energy ball,
Releasing it into the air.
It rises up now.
Higher still.
And it's gone out of sight.
It's on its way to its recipient.
Be present for a few moments as it travels.
Know that once it arrives with them,
They will receive it directly either at the chest or solar plexus area,
Or at the part of the body it's most required.
The healing energy knows where to go.
And they will have received it by now,
Wherever they are.
Gratitude is not relative when it comes to energy.
Take a moment to be present in the vibration of gratitude.
Use gratefulness for your efforts and your kindness.
Be grateful for the healing energy and for the recipient of the energy who you are caring for.
Take one more deep breath in.
And as you breathe out,
Feel energized,
Balanced and peaceful.
Well done.
You can open your eyes when ready.
Thank you for performing this healing energy meditation with me today.
Much love.
