Kundalini Meditation: Kundalini Energy Activation

During this meditation, we will balance the chakras, safely opening the gates for the free flow of Kundalini energy. The effects of awakening this energy include deep inner peace, connectedness, and support to reach our full potential.

Transcript

Welcome to this guided meditation for awakening Kundalini.

Kundalini is the limitless cosmic power of the universe that rests in every person as potential energy at the base of the spine.

Only by stepping into your authentic self,

Your unique expression of Source Consciousness,

You allow this energy to flow freely throughout your being.

When the chakras are balanced,

This spiritual energy is finally able to effortlessly flow like a powerful stream of energy through each of the energetic houses of the body.

From the root chakra at the base of the spine to the crown chakra at the head,

The energy flows up freely leading to what is sometimes called a Kundalini awakening.

Feelings of this alignment include feelings of euphoria,

Pleasurable sensations within the body,

Feelings of oneness,

The healing of past traumas,

Healing of the body,

Reflections of profound new insights,

Creativity,

Clairvoyance,

The understanding of one's true nature,

Understanding the nature of all things.

Because the true purpose of awakening Kundalini is to raise one's level of consciousness to a universal and all-embracing state,

I thank you.

We all thank you for exploring your limitless potentials.

You might like to give your back a gentle stretch,

A twist of the spine,

Or you could give yourself a quick rub on your shoulder or upper back.

As we settle in,

Choose to either relax into a seated position or you could lie down,

Whichever you choose,

Try to align the spine so that it is straight if possible,

Kindly resting down your eyes.

Begin to fill your lungs with a deep breath of air,

Imagining that oxygen being carried throughout your entire body,

All the way to the tips of your fingers,

All the way to the tips of your toes.

Release the breath along with any emotions you might have been carrying from the day,

From the week,

From the past,

Or future plans just moving into this flow of breath,

Filling the lungs again,

Expanding out.

And as you exhale,

Any tension of the body,

Of the mind is released,

Surrendering anything that is not needed and allowing the infinite to encompass you.

Inhale so that you can now shift your awareness down to your feet and enjoy the way that your toes relax,

The arches of your feet relax,

And up to your ankles relax,

Following the relaxation as it moves up through your legs,

Through your knees,

And through your thighs.

All tensions are eased.

Relaxing energy fills your legs,

And you might find that the deeper you relax,

The more inner peace you feel,

And the more peace you feel inside,

The deeper you relax.

As more of these gentle sensations enter your fingertips,

And as they rise,

You might feel the flow of a current raising up through your wrists and throughout your arms,

Feeling a loosening effect.

As you notice the energy moving into and through your hips now,

It washes over you,

Raising up along the spine to your abdomen,

Relaxing all muscles,

Relaxing all cells.

It is preparing you.

Let go throughout your back and shoulders,

Letting go.

Feeling this energy now on your neck and washing pleasantly over your face,

Relaxing your jaw,

Your eyes,

Your face,

Relaxing your scalp,

Filling your entire head with pure,

Harmonious,

Peaceful energy.

Now,

In your mind's eye or sensing with your awareness,

Imagine a large orb of white light comes to illuminate your entire body and all of your surroundings.

It greets you,

Surrounding you with compassionate,

Protective energy.

It illuminates you.

And as a subtle excitement begins to build,

It prepares you now.

One by one,

The light will cleanse your energy centers here,

While your unconscious transmutes anything that is unfavorable for you into positive truths regarding your divine nature,

Clearing anything away that does not serve you.

And as we move through each chakra,

You could internally repeat the affirmations you hear,

Or you might focus on the feeling they instill within you,

Adopting them as your own if it feels right for you.

Begin to focus your awareness on the base of your spine at the root chakra.

A balanced root chakra provides the feeling of being grounded and the ability to tap into inner strength and inner stability.

Sense this abundant bright red sphere of energy spinning at the base of your spine.

Find yourself in this energy.

Tune into these affirmations.

I am connected to my body and grounded to the earth.

I am safe and secure.

I am trusting that the abundant universe always provides for me.

Shifting awareness upward along the spine now to the lower abdomen,

Where you can now imagine or sense the joyful orange light of your sacral chakra.

Allow this energy to spin with freedom as you bring it into your awareness.

This energy invites your inner child to play.

It asks for you to channel creativity from the universe as you are a powerful conduit.

Tune into the following ideas bringing this energy center into balance.

I allow my inner child to play.

I am charged with creative energy.

I prioritize inner peace.

Moving up,

Focus on your upper abdomen on the solar plexus chakra.

Visualize or sense this bright lustrous yellow chakra as it pleasantly spins rotating from the axis of your spine.

This is where a sense of identity,

A sense of purpose,

And the confidence and motivation to pursue that purpose is housed.

Allow the following ideas to permeate through this chakra.

I am powerful.

I am learning more about my authentic self and my purpose.

The radiant energy of the sun is within me.

Moving up the spine to the heart chakra,

Feeling into the center of the chest.

Allow this compassionate,

Vivid green sphere or disk to spin freely,

Tuning into its energy.

Allowing the waves of compassion to flow over and through your heart center.

Tap into the emotions stimulated by these ideas.

I forgive myself and others completely now so that I can be free.

I am moving forward in the vibration of love and trust.

I am giving myself love now.

Shifting awareness up to the fifth chakra,

Imagine or sense a calming blue colored sphere or disk emanating light at your throat,

Spinning on the axis of your spine.

A balanced throat chakra acts as a center for positive self-expression,

Loving internal conversations with oneself.

Act with these words while focusing on the calming blue swirling energy.

My thoughts and words are powerful.

I observe my thoughts and guide them towards love.

I speak my truth always with love.

As you transfer awareness upward to the third eye chakra,

On the space between and above your eyebrows,

This energetic center could be observed as an indigo blue or a rich purple.

Visualize or sense this orb or disk spinning from the axis of your third eye.

As the center of intuition and psychic abilities,

This chakra opens the mind to information beyond the veil of the material world.

Feel into these ideas for the alignment of your third eye.

I honor and follow my intuition.

I am always connected to the divine wisdom of the universe.

I manifest my chosen vision,

Moving up to the crown chakra and final main energetic center.

Visualize or sense its violet colored energy spinning freely on its axis at the crown of your head.

A balanced crown chakra activates the energy of the divine within.

Tune into its energy.

I am infinite and limitless.

I am one with the universe.

I am in an effortless,

Flow state of being.

With all centers balanced,

You are now in complete alignment.

As these divine cosmic energies now flow through your vessel with ease,

Observe the sensations in your body as you prepare for the flow of Kundalini.

Allow your body to completely relax.

Relax.

Letting go.

Let go.

Surrendering completely.

From the base of your spine,

Allow the divine light that shines through you now to pull this intense flow of energy upward,

Helping to guide this energy using your intention and always with the help of this protective light.

This liquid volcanic fountain of consciousness surges up.

It surges up along your spine,

All the way up through the crown of your head,

All encompassing,

Merging you with the source light.

Basking in this state of heightened sensitivity.

As everything is cleared by the light that is not divine truth.

Allow this connectedness to permeate your being.

To engulf you in peace.

Grounded to the earth energy.

This liquid volcanic stream of light consciousness continuing to surge up.

Receiving this oneness with source.

This oneness with all.

Think,

Accepting and retaining all messages here for you.

Learning from this love.

Anchor these feelings,

Placing your hand over your heart if you wish to.

Aligned with your true self.

This enchantment here for you.

You You You Remembering this love You can rest here for as long as you like Otherwise begin to move your body feeling into the ground beneath you And sharing this light that is within you You You You You You You You You

Reviews

Ich fühle eine Strom durch mich fliesse und fliesse mit.

A most effective kundalini awakening I have yet experienced. Namaste.

Thabk you for this Beautiful meditation. I may like to write this out. I love the powerful affirmations. 🙏💯

Absolutely wonderful! Thank you so much 🙌🌈❤️

Wow. No words. This was absolutely perfect. Probably the best chakra meditation I have ever done. Thank you so much!

I absolutely loved this meditation! Much gratitude! Thank you 🙏🏻❤️🤗
(I did notice what seemed to me to be an error in the text at about 9:10 from the end, where the word "not" shouldn't be there. I can help to edit it out if you want.)

Thank you. Did this on during the Lionsgate Portal.

Such a lovely meditation and practice! I've listened and let it guide me multiple times and each time, the impact and connection to source increases. Thank you with all my gratitude for making this for available and all my love to all beings!

Thank you so much for this wonderful experience of balancing my chakra and relaxing everything from the bottom of my spine to the top into my crown chakra. 🙏

Outstanding Kundalini meditation 🧘‍♀️ Thank you! So soothing and on point!

My second day doing this meditation and I think it’s just incredible. I can’t understate how much affect this had on me and the sensations it gave me. Thank you so much. Almost life changing, genuinely. Years of meditation and I feel I’ve found what I’ve been searching for.

Truly relaxing and gave feelings of coming home connection 🙏 thank you. Namaste.

thank you thank you thank you thank you thank you thank you thank you thank you

Beautiful Experience and Meditation. My Chakras are Open and Vibrating Rhythmically right now. Kundalini Energy is Beautifully Active. Thank you so much. Namasté Goddess 🙇‍♂️🐍💗🌈🔥✨💫🕉

This was a most peaceful experience! Thank you 🙏🏽

this was a tender, passionate, and enlightening meditation. in this moment, I am whole and at peace.

I was presented an opportunity to begin anew today. kundalini energy materialized as an infinite grace and self-forgiveness which is allowing me to see my behaviors and my perception of others without attachement.

I am grateful to participate in such excavating practices, and I look forward to continuing to access kundalini energy 😌🙏🏾.

Powerful. One of the first Kundalini practices I've tried where I actually felt the energy spiral up through my body like intertwined cords, first red then softening into bright gold. The centering technique was so peaceful and gentle. I never saw the spiritual eye, but did momentarily dissolve into Oneness with the universe. Many thanks.

This is wonderful… thanks

Wow, i feel so much power, love and freedom🌟💗🙏🏻

Amazing