13:39

Find Inner Balance, Nourish Body And Mind

Name: Find Inner Balance, Nourish Body And Mind
Uploaded: 2023-02-16T13:14:14.000Z
Duration: 13 min 39 s
Channel: Martyna Tetera
Description: This meditation will help you to find inner balance and nourish your body and mind with the life force energy, prana. It involves kriya, an internal movement of energy and awareness. It is about more than just visualizing but rather feeling and sensing. After this practice, you will feel rejuvenated and calm.

by Martyna Tetera

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation will help you to find inner balance and nourish your body and mind with the life force energy, prana. It involves kriya, an internal movement of energy and awareness. It is about more than just visualizing but rather feeling and sensing. After this practice, you will feel rejuvenated and calm.

Meet your Teacher

Martyna Tetera

Bali, Indonesia

Meet your Teacher

Martyna Tetera

Bali, Indonesia

© 2026 Martyna Tetera. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.