Guided Meditations for Feelings

4.8guided•23 min

Heart Space Meditation To Connect With Your Emotions

Hannah De Maagt

4.6guided•15 min

Mindful Of Feeling Stuck

Andrea - Qihappy

4.6guided•12 min

Alleviate Depression

Katie Surma

4.6guided•12 min

Silent Nvc. Guided Meditation (Short Version Without Intro)

Tashy Endres - Silent NVC

4.6guided•4 min

Rise Above Your Thoughts And Feelings

Isik Tlabar

4.6guided•8 min

Feel Your Feelings

Molly Evie

4.6guided•15 min

Letting Go Of Stuck Emotions

Michael Hodge

4.6guided•7 min

Somatic Feelings Meditation

Sarah Cohan

4.6guided•9 min

Accepting Feelings With Self Compassion

Naomi Goodlet

4.6guided•24 min

Mindfulness Of Feelings

Ondy Willson

4.8guided•12 min

Vedana: Mindfulness Practice On Feeling Tones

Chris Norris, MSW

4.7guided•12 min

Letting Life Move Through You

Tamara Catharina

4.6guided•3 min

3-Minute You Are Energy Morning Meditation For Self-Love

Sunni T Connor

4.6guided•9 min

Exploring Allowing

Paul Riches

4.5guided•1 min

Accepting Your Feelings - Trauma Informed

Heidi Fischer

4.6guided•28 min

Kayotsarg - Renunciation Of Body Awareness

M3 Meditation

4.6guided•4 min

Permission

Courtney Witt

4.7guided•12 min

Breath Awareness: Breathing & Your Feelings

Wendy Miller

4.6guided•17 min

Opening To Your Emotions

Jonas Oliver

4.5guided•11 min

Centering Mindfulness Of Emotions

Shirley McLeod

4.5guided•13 min

Beginner Series: Breath & Emotions

Nicole Chumsky, LMHC

4.7guided•15 min

Your Sensitive SuperPower

Harrison Meagher

4.4guided•9 min

Mindfulness Feelings Scan

Beth Burgess

4.6guided•26 min

Emotional Regulation Practice With Explanation

Yvette Vermeer

4.7guided•7 min

Visualization Meditation For Accepting Thoughts And Feelings

Karen Bradley

4.6guided•9 min

Feeling Your Big Feelings

Maud Gubbels

4.6guided•24 min

The Reset Practice

Jennifer Hannibal

4.6guided•4 min

Guided Practice For Releasing Thoughts & Feelings

Ashley McHan

4.6guided•13 min

Grief Support

Denise Williams

4.7guided•12 min

Relaxing Into Now

Gordon Burnham

4.8guided•45 min•

Unwinding: Releasing Unwanted Thoughts Feelings And Emotions

Alessandrina Dorer

4.8guided•13 min

Allow Yourself To Feel

Kamila Bubnikova

4.8guided•15 min

Breathe To Clear

Leyla Firatli

4.8guided•16 min

Give Yourself Permission To Feel Your Feelings.

Saskia Lightstar

4.8guided•15 min

Grounding Your Dreams

Danielle Saborio

4.7guided•6 min

Aquarium Meditation For Infants

Isabelle Fitzgerald

4.7guided•84 min

Past Life Regression Guided Meditation

The Basement Upstairs

4.7guided•13 min

Replacing Self-Criticism With Self-Compassion

Alicia Hite

4.7guided•5 min

The Journey To Peace: Day 19

Albin Hagberg Medin

4.7guided•19 min

Trust The Flow Of Your Feelings

Gayane Kulikyan

4.8guided•24 min

Mindfulness Of Feelings (Vedanā): Exploring The Three Marks

Michael Lobsang Tenpa

4.7guided•11 min

Nam Myoho Renge Kyo (10 min)

Carlos de Bennic

4.6guided•11 min

Dream Incubation Exercise

Angela Grillo

4.8guided•12 min

RAIN Of Self-Compassion

Lea S

4.6guided•21 min

Intentional Breathing To Increase Resilience & Ease Stress

B Grace Bullock

5guided•14 min

'Listening, Feeling, & Being' Meditation (With Introduction)

Zachary Phillips

4.8guided•11 min•

Trauma Informed Meditation: Noticing The Feeling Of Being

Hilary Heart

4.7guided•40 min

Subjective Reality Is the Place for Liberation

Ajahn Sucitto

4.8guided•35 min

Anapanasati - Second Tetrad

Danyah D

4.8guided•20 min

Meditation On Loving Presence

Our Echo

4.7guided•1 min

The Vitality Of Everything

John Astin

4.8guided•3 min

SOS To Ease Your Experience Towards More Helpful Choices

Thor A Rain

4.8guided•20 min

Effortless Body Awakening

Marlou Kamphuis

5guided•12 min

Focused Attention To The Breath With Awareness To Sensations

Mary Yousif

5guided•45 min

Trust The Process

Harry Thomas

4.8guided•21 min

Awakening the Senses: Guided Meditation for Aphantasia

Tonya Rothe

4.7guided•22 min

Child Sleep Story To Help You Understand Your Feelings

Kerie Logan

4.7guided•25 min

Meditation For Grief & Loss

Yogi Bryan

4.9guided•7 min

Planting Vision Seeds: A Goal Setting Journey

Andre Small

3.9guided•22 min

Mindfulness Practice - Feelings

Foundation for Developing Compassion and Wisdom

4.8guided•15 min•

Being A Witness : Silent Meditation (15 Min)

Nhi Nhi Le

4.8guided•16 min

Willow Wisdom: Listening To The Intelligence Of Nature

Sybille Webb

5guided•17 min

Child Learn To Listen To Your Body

Kerie Logan

4.8guided•10 min•

Communicating Kindly With Yourself

Lucy Draper-Clarke PhD

4.7guided•11 min

Basics: Mindful Noting

Ethan

4.7guided•21 min

Releasing Judgment

Jordana Reim

4.8guided•8 min

Experience Yourself For A Moment...

Sinéad Mooney

4.7guided•10 min

Let Go Of Generational Emotions You Carried For Too Long

Zjoske Kanters

4.7guided•13 min

Healing From Trauma & Stress - Being With Feelings

Catherine Cook-Cottone

4.9guided•13 min

Bring Your Awareness To The Next Level

Amandine LRH

5guided•9 min

Weather In The Sky

Amy Paggeot

4.7guided•15 min

Calm SOS

Sue Dawson

4.8guided•13 min

Self-Love & Awarenesses Practice

Nastassia Matsulevich

4.6guided•8 min

Happiness, Success & Abundance

Alessandrina Dorer

4.9guided•8 min

Day 15 - Feel Good - Unified Mindfulness 30-Day Challenge

Jeff Sinclair

4.7guided•7 min

Cultivating Gratitude

Sue Dawson

4.7guided•6 min

Heartbreak Series Day 6 - Ocean Visualisation

Peacebeam

5guided•7 min

Mindfulness Of Feelings Or Sensations

Jennifer Enders

4.8guided•16 min

Comforting Sorrow, Anger And Shame

Tina Jiwa

4.8guided•9 min•

Feel The Feelings But Drop The Story

Naami Padi

4.7guided•10 min

You Are Not Your Mind - Meditation

Jeff Carreira

4.8guided•5 min

Release Attachment To Your Thoughts

Imani Harrison

4.7guided•11 min

Facing Aloneness Or Abandonment: Coming Home

Dr. Jenn Au

4.8guided•44 min

Deep Dive Into Your Chakras - 4.7.2021

Ruthie Hanan

4.7guided•12 min

Self-Compassion Meditation For Highly Sensitive People

Tonya Rothe

4.7guided•14 min

Life Review With Archangel Jeremiel

Gina Nicole

4.8guided•16 min

The Love For Life

Dr Martin Meinhardt

4.8guided•2 min

The Seed (For When Someone Dies)

Taes (The Big Heart Journey)

4.7guided•20 min

All Is Well

Joey Hayes

4.8guided•11 min

Chakra Balancing Meditation

Lauri Albert

4.7guided•8 min

Get Ready For The Weekend

Lindsey O’Connell

4.7guided•6 min

Listening To Your Inner Voice

Liesl van der Hoven

4.8guided•16 min

Loving Kindness Meditation To Cultivate Compassion

Elizabeth Caroline

4.7guided•7 min

Monkey Mind

Isabelle Fitzgerald

5guided•18 min

What Is Awareness

Yair Sagy

4.6guided•15 min

Letting Go

Michael Burke

4.7guided•17 min

Acceptance - Drop The Story & Feel The Feelings

Jenny Steadman

4.8guided•13 min

Mindfulness Of Feeling

Doug Kremm

4.8guided•11 min

Guided Dancing Meditation: Sacral Chakra

Yvette Vermeer

4.7guided•17 min

The River Nidra

Irena Sekulska

4.7guided•27 min

Sitting Practice - Breath, Body, Sounds & Thoughts

Kate Ryder

4.6guided•12 min

Listen To The Wisdom Of Your Heart

Dorothy Zennuriye Juno

4.7guided•15 min

Cultivating Gratitude With Feeling

Alyssa Snow

4.7guided•30 min

Healing Through Feelings Practice

Pam Dunn

4.8guided•41 min

Mindfulness In The Infinite Space Around Us

Maggie

4.7guided•24 min

Awareness Of Breath

Kim Brice

4.6guided•12 min

Healing PTSD And Trauma Through Feeling

Loula Love

4.7guided•19 min

Inquiry Meditation 'I Am...'

Twenty Breaths Meditation

4.7guided•10 min

Grounding Attention In The Present - 10 Minute Daily Insight

Julien Lacaille

4.7guided•19 min

Heart Light: Indra's Net Meditation

Danielle Van de Velde

4.8guided•15 min

Moving From Thinking To Feeling

Adam Stonebraker

4.8guided•12 min

Feel In To The Moment

Nicoya Helm

4.7guided•20 min

Working With Difficult Emotions - 20 Min

Kevin Griffin

4.7guided•13 min•

Dream Life Visualization

Beena Patel

4.7guided•11 min

Visualize Your Perfect Day

Resham Pursani

4.8guided•17 min

Get Into The Feeling Of Your Ideal Life

Leslie DMello

4.6guided•7 min

Depression - Banish Dark Thoughts & Feelings

Samantha Russell

4.7guided•27 min

Vedanupassana

William Jackson

4.7guided•4 min

Feelings As Clouds In The Sky

Kelly Dennis

4.6guided•2 min

Mantra On Thoughts & Feelings: Circuit Breaker

Red Dearnley

4.7guided•8 min

Inspired by Scaravelli: 2

Tony Parsons

4.8guided•17 min

Your Heart Holds The Key

Jeffrey Eisen

4.6guided•11 min

Exploring Emotions - The Green Star

Kim Dobell

4.8guided•18 min•

Let Go & Heal Meditation

Richard Maule

4.7guided•11 min

Trust Yourself Guided Meditation

Mystical Authenticity

4.7guided•28 min

What Is the Mind?

How to Train a Happy Mind

4.7guided•7 min

Change Your Beliefs, Change What You See, Feel & Experience

Kimberly Wiebe

4.7guided•22 min

Coming Home To Yourself

Yoga Sutra Shala

4.7guided•12 min

The Infinite Vessel: Befriending Pain & Joy

Janaki

4.7guided•14 min•

Morning Manifesting Visualization

Sharon Kirstin

4.6guided•4 min

Relaxing With What Is

John Astin

4.7guided•7 min

Now Here

Jeffrey Eisen

4.6guided•12 min

Healing Through Feeling - Basic

Ken Yamarashi

4.7guided•16 min

Intuition Body Signals: Guided Meditation To Listen To Your Body Intuition

Andrea Belzer

4.8guided•14 min

Circle of Calm (Day 4) - Will + Power

Marianne de Kuyper

4.8guided•17 min

Feeling

Rubén Vásquez

4.8guided•14 min

Nothing Has Been Added. Nothing Has Been Taken Away.

Heidi Escoto

4.7guided•15 min

Process Emotions Meditation With Reiki Healing Energy

Andrea Belzer

4.7guided•19 min

Observing The Feelings

Yoga Sutra Shala

4.7guided•11 min

Just Being With What Is

Holly Erin Copeland

4.6guided•16 min

Permission To Be As We Are

Padma Gordon

4.8guided•13 min

The Clarity Experience - Day 1

Maria José Escobar

4.6guided•9 min

Food, Eating, And Being With: Mindfulness Of My Body

Catherine Cook-Cottone

4.6guided•20 min

Transform Your Feelings: Inner Child Work

Joelle Anderson

4.7guided•15 min

Challenging The Mind To Create Awareness

Heston Renick

4.6guided•10 min

Release Envy & Resentment Meditation

Melissa Maloney

4.8guided•17 min

Willingness To Feel & Share Everything - Day 247

Carlos de Bennic

4.8guided•30 min

Loving Yourself - Embracing Your Emotions

Salina

4.7guided•1 min

Minute Magic Mini Series - How do I feel? part 3

Estelle Godsman

4.7guided•17 min

Future Future, Past Past

Sarah Capua

4.6guided•2 min

A Space To Pause

Dan

4.7guided•22 min

Yoga Nidra On Opposites

Jill Elkin

4.7guided•17 min

Grounding And Awareness For Stress Relief

Jacquie Dunbar

4.6guided•4 min

Morning Practice To Manifest Your Vision

Sandy Kaufmann Coaching

4.8guided•10 min

Present Moment Meditation: I am here.

Allison Roman

4.7guided•16 min

Right Effort

Mandy Young

4.7guided•13 min

Meditation For Feeling Now

Justyn O’Neill

4.7guided•8 min

The Practice Of Resting

Neil McKinlay

4.7guided•5 min

Leaves On The Stream

Sabine Paul

4.7guided•5 min

Love And Gratitude Meditation

Keely O’Connor

4.7guided•10 min

Guided Release Beliefs Thoughts Etc Of Others (Subliminals)

Lisa McConnell

4.8guided•10 min

Awareness Of Senses

Ayesha Samji

4.6guided•9 min

Cultivating Self-Compassion

Ellie Foden

4.7guided•2 min

Focus On Someone Easy To Love

Nicholas "Quazzy" Herd

4.6guided•5 min

When You Need To Drop Anchor

Laura Ma

4.6guided•11 min

Visioning The Clarity Of Your Path

Gina Marotta

4.6guided•7 min

Your Best Moment

Dr Colleen Pearson

4.6guided•27 min

Find & Release Root Cause Of Social Anxiety For Deep Healing

Jessica M P

4.6guided•13 min

Intention Setting Meditation

Bara Calda

4.6guided•3 min

3 Minute Breathing Space

Les Aria

4.7guided•17 min

Being Your Own Guide Through Difficulty In 4 Steps

Tabitha

4.5guided•18 min

Beautiful Feelings

Willa Blythe Baker

4.7guided•25 min

Explore Beyond The Mind

Rohit Bhardwaj

4.7guided•7 min

You Are Here: Get Out Of Your Head And Into Your Self

Kimberly Novosel

4.7guided•20 min

Spaciousness With Feeling & Emotion

Jogen Sensei

4.6guided•13 min

Mindfulness Meditation

Padma Rukmini devi dasi

4.7guided•7 min

Breathe A Mindful Story Chapter 7

Stories by Mimi

4.6guided•5 min

Accept The Present Moment

Kim Robinson

4.7guided•8 min

R.A.I.N. - A Self-Compassion Practice

Janine Tandy

4.5guided•8 min

Listen to the Quality of Your Feelings

Susan

4.6guided•15 min

Heart Opening Breathwork - Fast Stress And Anxiety Relief

Ben Holt

4.7guided•27 min

Relax Into Release: Loosen The Grip Of Anxiety & Stress

Elizabeth Raymond

4.7guided•12 min

Meditation To Anchor Success

Eloise Skye

4.7guided•6 min

Feeling Is Your Super Power

Becca Maureena

4.6guided•14 min

Self-Awareness

Breeona Chamberlain

4.7guided•6 min

Mindful Check-In For Self-Awareness

Liesl van der Hoven

4.6guided•13 min

Meditation On Acceptance

Jean Vitrano, Mindfulness Facilitator

4.6guided•10 min

Birthing Room Of Peace

Laur Berman

4.7guided•13 min

Peace, Relaxation And Intention: Guided Short Meditation

Jessica Clark

4.6guided•2 min

Zen Story: The Woodcutter

Charles Freligh

4.5guided•5 min

5 Minutes To Parenting Patience

Jasmin Terrany

4.6guided•9 min

Taming The Inner Critic

Lydia Baksh

4.8guided•29 min

The Art Of Living The Full Human Experience!

Mitesh Oswal

4.6guided•11 min

Sensitive Beings Anxiety Meditation

Linda Simpson

4.5guided•6 min

Acceptance Of Thoughts And Feelings

Beacon Mindfulness with Leslee Belzer, PhD

4.6guided•21 min

Balancing The Chakras

Nikki Morris

4.7guided•23 min

The Elements

Cari

4.6guided•7 min

Mindful Awareness Practice

Joseph Wilner

4.6guided•11 min

Honoring Our Feelings Of Loss

Verna Fisher

4.7guided•5 min

Calming And Centering

Chloe Chaput

4.7guided•15 min

Sitting Practice 15-Min (The Mindful Christian)

Irene Kraegel

4.7guided•72 min

Yoga Nidra To Resolve How You Feel About A Situation

Stefano Campagna

4.6guided•4 min

Rise Above Your Thoughts And Feelings

Isik Tlabar

4.6guided•10 min

The Five Remembrances

Methods of Contemplation

4.7guided•9 min

Explore Your Worlds

Michelle Cawley

4.6guided•27 min•

Lauren's Other World | Story For Bedtime

Cory Cochiolo

4.6guided•14 min

Making Space For All Of Our Feelings Throughout Pregnancy

Colleen Larkin

4.7guided•12 min

Day 16 - Trusteeship

Janita Hargoven

4.5guided•10 min

Cultivate Calm, Kindness & Self Compassion With Mindful Breathing

Page Heenan

4.6guided•9 min

Entering The Field Of The Heart | Unconditional Love, Feeling & Allowing

Dr. Samantha Wellappili

4.6guided•11 min

You Don't Have To Do Anything

Katie ortiz

4.6guided•13 min

Open Awareness Meditation For Peace And Calm

Megan Whitney

4.6guided•13 min

Manifesting Desires

Ashley Fiorilli

4.6guided•24 min

Mindfulness Of Feelings

Ondy Willson

4.5guided•8 min

Evening Inner Peace

Sarah Weber

4.6guided•35 min

Yoga Nidra On Experiencing Flow

Garry AppelyogA

4.6guided•10 min

Mindfulness Practice - Body Awareness, Naming Emotions & Feelings

Gita Nilforoush

4.7guided•10 min

5.1 Concentration & Awareness - Sounds, Thoughts, Feelings, Open Awareness

Jeroen

4.7guided•14 min

For When You Have The Holiday Blues

Alli Littlejohn

4.7guided•12 min

Letting Life Move Through You

Tamara Catharina

4.7guided•4 min

Echoes Of One

Laura Moncrieffe

4.7guided•10 min

Meditation To Experience Your Spirit Family With You

Evelien van Ommen

4.6guided•7 min

Embrace & Release: A Meditation For Thoughts And Feelings

Karen Farrell

4.6guided•14 min

Meditation To Calm The Busy Mind

Stacy | Irie Soul

4.6guided•24 min

Who Am I?

Yoga Sutra Shala

4.6guided•6 min

Integrity - Uniting With Your True Self

Liz Carlile

4.6guided•5 min

Autumn Natural Breathing Space

Tommy Carr

4.6guided•28 min

Open Awareness

Adam Lane

4.6guided•5 min

Connect With Yourself

Bindi Heit

4.6guided•18 min•

Every Day, I Feel Better And Better About Myself

Alison Potts

4.7guided•6 min

Gestalt Walk, A Tool To Create Awareness Of Feelings/Emotion

Emma Wright

4.7guided•35 min

Exercise Your Feelings

Laura Moncrieffe

4.7guided•12 min

Breath Awareness: Breathing & Your Feelings

Wendy Miller

4.5guided•9 min

Morning Compassion

Tarika Lovegarden

4.6guided•4 min

Etheric Drops : Rhymes To Feel Fine

Eye Create Lines

4.6guided•12 min

Removing Negativity

Carolyn Coleridge, LCSW

4.6guided•5 min•

Morning Meditation For Body Awareness

Cory Cochiolo

4.6guided•3 min

You Are The Magic: A Spoken Word Poem

Ivy

4.6guided•9 min

Learning To Cope With The Searching And Seeking

Jeffrey Eisen

4.6guided•15 min

Feeling Your Life Energy

Matthew DeRubertis

4.6guided•5 min

Five-Minute Breathing Space Meditation

Joseph Wilner

4.4guided•9 min

Mindfulness Feelings Scan

Beth Burgess

4.7guided•69 min

Heaven On Earth | Invoking The Pillars Of The New World

Siddhartha Sananda

4.5guided•4 min

Freedom From Your Emotions

Vasavi Kumar

4.6guided•1 min

A Mindful Minute - I Am Because I Feel

Matthew & Chantal

4.6guided•7 min

Momentum Meditation

Crow Moon

4.7guided•14 min

Turning Towards Discomfort

Iwan Brioc

4.5guided•3 min

3-Minute Breathing Space

Cherise Vallet

4.6guided•15 min

Meditation For Making Contact With Your Inner Child

Kelly Almond-Lundy

4.7guided•19 min

You Belong (With Music)

Doug Anderson

4.6guided•19 min

Choiceless Awareness - 20 Minutes

Mike Richards

4.5guided•10 min

Basic Mindfulness

Sam Rystrom

4.6guided•12 min

Learn To Let Go - Guided Meditation

Sandra Marin Gonzalez

4.6guided•9 min

Feeling Your Big Feelings

Maud Gubbels

4.5guided•13 min

Mindfulness Of Emotions Like Waves In The Ocean

Dr. Lillian Nejad

4.6guided•4 min

5-4-3-2-1 Grounding Practice

Rebecca Christ

4.6guided•24 min

The Reset Practice

Jennifer Hannibal

4.6guided•16 min

Attune And Realign To Your Center Meditation

Stephanie Canavesio

4.6guided•12 min

Open Awareness

Marsha Gehl

4.6guided•11 min

'Listening, Feeling, & Being' Meditation (No Introduction)

Zachary Phillips

4.6guided•9 min

When Your Mind Wanders

Ivan Tay

4.5guided•4 min

The Art Of Transcendence

Jeffrey Eisen

4.6guided•15 min

Presence Portal

Jenna Reiss

4.5guided•15 min

Breathing For Stress And Anxiety Relief

Alonzo Davis

4.6guided•18 min

Full Awareness Meditation

Veronika Magali-Marosy

4.5guided•39 min

Meditation Assise

Université Catholique de Louvain

4.6guided•57 sec

One Minute Meditation: Feel Your Feelings

Alessia

4.5guided•6 min

Fly A Kite Meditation For Infants

Isabelle Fitzgerald

4.5guided•7 min

Sacral Chakra Affirmations

Marie Castello

4.6guided•7 min

Waterwheel, Feeling, Healing And Releasing

Rachael McMahon

4.6guided•6 min

Sacral Chakra - Activating & Opening Meditation

Trish Rock

4.6guided•9 min

Feeling The Depth Of Your Longing

The Temple

4.6guided•9 min

Be-Friending Your Body

Sammy Pearson

4.5guided•6 min

Relaxing Bath Meditation

Kelly Hoskin

4.5guided•5 min

Emotional Release Meditation

David Mercado

4.7guided•11 min•

Living Through Emotions Practice

Diana Mirs

4.6guided•16 min

Affirmations For Women (Or All)

Melanie Kis

4.6guided•12 min

Guided Letting Go Of Thoughts & Feelings

Donnie Gemini

4.6guided•13 min

Love Is All Around

Celestine Fedley

4.6guided•4 min

Know You Are Alive!

Tanya Chivers Mein