18:36

Full Awareness Meditation

Name: Full Awareness Meditation
Uploaded: 2021-11-11T10:30:47.000Z
Duration: 18 min 36 s
Channel: Veronika Magali-Marosy
Description: When we get stuck, our minds run wild or we feel overwhelmed, we need to stop and know what's going on with us in order to be able to move forward. Tune in with this meditation and become fully aware of the now on every level: sensations, thoughts, feelings, and the subtle flow of energy.

by Veronika Magali-Marosy

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

141

When we get stuck, our minds run wild or we feel overwhelmed, we need to stop and know what's going on with us in order to be able to move forward. Tune in with this meditation and become fully aware of the now on every level: sensations, thoughts, feelings, and the subtle flow of energy.

Awareness Meditation Sensations Thoughts Feelings Energy Moving Forward Body Scan Emotional Awareness Thought Observation Grounding Movement Energy Awareness Movement Integration Breathing Breathing Awareness Overwhelm

Meet your Teacher

Veronika Magali-Marosy

Made, Netherlands

Meet your Teacher

Veronika Magali-Marosy

Made, Netherlands

© 2026 Veronika Magali-Marosy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.