Permission

Too often, we wait for permission to move forward or make a decision in our lives. In this guided meditation, you are granted permission to think, feel and be exactly who you are. Take this meditation and carry it with you, learning that you have the power to give yourself the permission you seek.

Transcript

Many times when we are faced with decisions, We pause and wait for someone to give us permission to move forward. But all we really need is to give ourselves permission to be who we are, To feel what we feel, To move forward, To release self-doubt. And so today, I give you permission to feel the depth of your emotions. I give you permission to be strong. I give you permission to feel defeated. I give you permission to succeed. I give you permission to feel alone. I give you permission to accept love. I give you permission to feel anger. I give you permission to be happy. I give you permission to feel the heavy load you carry. I give you permission to put down what's not yours. I give you permission to feel apart. I give you permission to come together. I give you permission to feel everything or nothing at all. I give you permission to be you. Sit with these words. Allow them to move into you and through you. Allow these words to wash away and dissolve. Any blocks, Any fears, Any worries you might be holding that prevent you from giving yourself permission to be you. I give you permission to feel the depth of your emotions. I give you permission to feel the depth of your emotions.

Reviews

Namaste