
13:07
13:07
Love Is All Around
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
165
Gratitude can be used to promote a positive mood, hope, and resilience. When we experience positive emotions such as gratitude, loving-kindness and compassion, our awareness broadens and our creativity blossoms. Cultivating a daily practise can have a long-reaching positive influence on our thoughts, feelings and actions, helping to bring us the love, joy and happiness that we all desire in our life.
LoveGratitudeHopeResiliencePositive EmotionsLoving KindnessCompassionAwarenessCreativityThoughtsFeelingsActionsJoyHappinessBody AwarenessMindfulnessPoetryRelaxationSelf CompassionPresent Moment AwarenessTension ReleaseBreathing AwarenessMind WanderingPositive InfluencesPositive Mood
Meet your Teacher

Celestine Fedley
Lismore NSW, Australia
