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Visualization Meditation For Accepting Thoughts And Feelings

Name: Visualization Meditation For Accepting Thoughts And Feelings
Uploaded: 2024-04-09T07:53:49.798Z
Duration: 7 min 1 s
Channel: Karen Bradley
Description: This is a meditation for being more accepting of thoughts and feelings. We will visualize a tree as if the leaves and branches of your tree are your thoughts and feelings and the trunk of your tree is the solid foundation of who you are. Enjoy this mindful meditation.

by Karen Bradley

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a meditation for being more accepting of thoughts and feelings. We will visualize a tree as if the leaves and branches of your tree are your thoughts and feelings and the trunk of your tree is the solid foundation of who you are. Enjoy this mindful meditation.

Meditation Acceptance Body Scan Non Judgmental Observation Emotional Awareness Mindfulness Breathing Awareness Visualizations

Meet your Teacher

Karen Bradley

Surrey, England, United Kingdom

Meet your Teacher

Karen Bradley

Surrey, England, United Kingdom

© 2026 Karen Bradley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.