04:50
This guided practice uses breath and sound to help ease your mind and body, to resource yourself for the rest of your day. Move forward with more clarity, more ease and a strengthened ability to breathe thru the ebb and flow of life.
This guided practice uses breath and sound to help ease your mind and body, to resource yourself for the rest of your day. Move forward with more clarity, more ease and a strengthened ability to breathe thru the ebb and flow of life.