
06:21
06:21
Sacral Chakra - Activating & Opening Meditation
by Trish Rock
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
189
This meditation is for the Sacral Chakra. It guides you to become stronger emotionally and to direct your feelings into productivity and creativeness from a position of strength rather than an ’emotional’ state. The Sacral Chakra is all about emotion, feelings, and relationships. Looking at where you feel guilt or shame in your life (or past lives) is one of the ways to clear this area and strengthen it. Be real, honest, and open in your relationship with yourself and others.
Sacral ChakraMeditationEmotionsFeelingsRelationshipsGuiltShameStrengthProductivityCreativityHonestyOpennessEmotional BalanceEnergyBreathingSacral Chakra ActivationCreative EnergyAffirmationsBreathing AwarenessChakrasLife EnergiesVisualizationsChakra Alignment
Meet your Teacher

Trish Rock
Brisbane QLD, Australia
