00:57

One Minute Meditation: Feel Your Feelings

Name: One Minute Meditation: Feel Your Feelings
Uploaded: 2023-02-10T09:39:57.000Z
Duration: 57 s
Channel: Candice Alessia Berry
Description: This one-minute meditation will help ask you questions to tune into how you typically feel your feelings. It will encourage you to sit with them, feel them, and then choose how you want to feel. A one-minute meditation is a quick hit of inspiration or "food for thought" to help you process a specific question or situation.

by Candice Alessia Berry

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

215

This one-minute meditation will help ask you questions to tune into how you typically feel your feelings. It will encourage you to sit with them, feel them, and then choose how you want to feel. A one-minute meditation is a quick hit of inspiration or "food for thought" to help you process a specific question or situation.

Meditation Feelings Emotions Acceptance Transformation Decision Making Inspiration Emotional Processing Emotional Acceptance Sitting With Emotions Emotional Decision Making Emotional Transformation

Meet your Teacher

Candice Alessia Berry

Florence, Metropolitan City of Florence, Italy

Meet your Teacher

Candice Alessia Berry

Florence, Metropolitan City of Florence, Italy

© 2026 Candice Alessia Berry. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.