Guided Meditations for Depression

4.6guided•17 min•

Healing Sadness With The Angels

Jaclyn Albergoni

4.6guided•3 min

SOS I'm Having Depressive Thoughts

Katarzyna Dudek

4.4guided•1 min

1-Minute Practice For Depression

Dominey Drew

4.4guided•24 min

Stepping Out Of Depression

Michelle Joy

4.5guided•9 min

Meditation To Overcome Depression

Andre Humphrey

4.4guided•8 min

A Practice For Depression: As Above, So Below

Stephanie Sorensen

4.4guided•1 min

Fighting The Demon Of Depression

Sanaz Busink

4.2guided•10 min

Depression Lift

Linda Owen

4.4guided•11 min

Guided Imagery For Depression Relief

Danielle LeBlanc

4.4guided•11 min

Guided Meditation - Dealing With Depression

Adam Rosen

4.3guided•3 min

Rise From Anxiety And Depression

Ricardo Da Costa

4.4guided•10 min

Rising Above Depression Meditation

Corina P

4.3guided•9 min

Sleep For Depression

Jason Wilde

4.4guided•6 min•

Awakening Light: Morning Meditation For Depression

Karen Vos

4.2guided•10 min

Depression Uplift

Linda Owen

4.3guided•7 min

Relief From Depression Or Despair

Lady Wiggle

4.1guided•4 min

Depression Connected to a Critical Default Mode Network #13

Sarah Peyton

4.3guided•9 min

Depression Treatment With Meditation

Kate Zenelle

4.8guided•9 min

Navigating Life's Shifts: Practice For Graceful Adaptability

Sarah Blondin

4.9guided•24 min

Stardust Morning

davidji

4.3guided•16 min

Working On Depression

Linda Owen

4.3guided•9 min

Meditation For Depression And Sadness

Laura Darby

4.3guided•16 min

Guided Meditation To Support With Feelings Of Depression

Louie S.

4.9guided•24 min

Heal Your Body & Balance Your Chakras

davidji

4.9guided•3 min

May You.... (Healing Poetry)

Mar Healy

4.9guided•20 min

Mind-Body Healing (For Pain, Sickness & Health)

davidji

4.1guided•22 min

Affirmative Practice For Depression

James Bene

4.9guided•18 min

Breathing In Abundance

davidji

4.2guided•15 min

Meditaition To Relieve Depression & Anxious Thoughts

Philippe Gaspard

4.8guided•15 min

Finding Peace In This Moment

davidji

4.2guided•11 min

GSA 22: Affirmations For Seasonal Depression, Part 1

The Affirmed Healer

4.1guided•16 min

Depression Fix

Linda Owen

4.2guided•16 min

Releasing The Pain Of Depression: Fire Transmutation

Mystic Tones

4.8guided•20 min

Letting Go Of Stress & Anxiety - 20 Min Daily Insight

Tara Brach

4.9guided•66 min

You Are Safe

Michelle's Sanctuary

4.8guided•10 min

Letting Go Of Stress & Anxiety - 10 Min Daily Insight

Tara Brach

4.9guided•17 min

Yoga Nidra: Rest & Restore The Energy Centers

Natalie Moon

4.8guided•13 min

Affirmations For Self Love

Vaz Sriharan

4.9guided•6 min

Prayer To Release Suffering

Vaz Sriharan

4guided•6 min

Lonely Depression #14

Sarah Peyton

4.9guided•43 min

The Alchemy Of Grief

Dakota Earth Cloud Walker

4.8guided•11 min

Empath Meditation

Michelle Chalfant

4.8guided•21 min

Empath Energy & Emotion Realignment + Protection

Pura Rasa

4.8guided•10 min

Daily Energy Field Clearing And Protection

Jerri Doran

4.9guided•11 min

Protection Of Light (Angels & Guides)

Edward Lamaide

4.9guided•19 min

A Journey Of Loss & Retrieval - The Essential Self

Sez Kristiansen

4.9guided•23 min

Self-Compassion Healing Meditation

Kate James

4.8guided•5 min

Letting Go Of Stress & Anxiety - 5 Min Daily Insight

Tara Brach

4.8guided•8 min

Affirmations For The Healing Soul

Vanessa Michele

4.9guided•25 min

4-5-6-7-8 Breathwork -Finding Stillness And Peace (Advanced)

Guri Sohal

4.9guided•59 min•

Deep Rest | Yoga Nidra

Selena Lael

4.8guided•33 min

4 Gateways Of Soul Liberation - Healing Meditation

Vaz Sriharan

4.8guided•44 min

Awaken Your Inner Love

Vaz Sriharan

4.8guided•34 min

Yoga Nidra for Deep Healing Sleep & Inner Transformation

Dr. Liz Slonena

4.8guided•7 min

6 Qigong Healing Sounds For Emotional Balance

Kerrie Womersley

4.8guided•8 min

Restore, Repair, Affirm, Repeat - Vagal Breathing

Guri Sohal

4.9guided•20 min

Morning Vocal Meditation (21 Minutes)

Rachel Dugas (Raychill Vibe)

4.7guided•2 min

My Technique To Overcome Anxiety & Overthinking

davidji

4.8guided•12 min

Connect With Archangel Raphael

Laura Powers

4.9guided•12 min

Rhythmic Breathing Intermediate Level

Susannah Kenton

4.8guided•9 min

Pranayama Breathing Meditation

Franko Heke

4.8guided•45 min

Calm An Overactive Mind Sleep Deep Now

Dr. Liz Slonena

4.8guided•14 min

Ehance Gut-Brain Connection: Gut-Healing For IBS, Anxiety, Bloating, Acne

Annabelle Hookway-Jones

4.9guided•64 min•

Cozy Cosmic Yoga Nidra With Dream Space Meditation

Rachel Hillary

4.8guided•5 min

Shaking Practice For Depression, Shock, Dissociation

The BioMedical Institute of Yoga and Meditation

4.9guided•27 min

Dolly Parton Inspired Yoga Nidra

Beth Behrs

4.7guided•21 min

Stress And Anxiety: Turn It Off

David Procyshyn

5guided•33 min

Releasing A 4D Phantom Zone Transmission

Steve Nobel

4guided•14 min

Alleviate Depression By Invoking A Loving Memory

Dr. Shumaila Hemani

4.9guided•64 min

You Are Not Alone | Guided Sleep Meditation For Loneliness

Michelle's Sanctuary

4.7guided•89 min

Meditation To Cleanse Your Soul, Heal Your Body And Sleep

Robert Aceves

4.8guided•15 min•

Become A Magnet To Creativity

Darius Bashar

4.9guided•59 min•

Safe And Sound

Michelle's Sanctuary

4.9guided•33 min

Meditation For Difficult Times: Surender To Source

Vaz Sriharan

4.9guided•14 min

Coming Home: Healing For Love And Light

Katie O’Connor

4.8guided•11 min

Progressive Relaxation For Sleep, Anxiety & Muscle Tension

Guri Sohal

4.7guided•12 min•

Re-Thinking

Adam Grant

4.7guided•64 min

Sleep Deeply Yoga Nidra - Release Your Day

Dr. Liz Slonena

4.8guided•12 min

Vagus Nerve: Voo Power

Christie Vallance

4.9guided•19 min

Asking 'Are You OK?' Mindfully

Tony Brady

4.7guided•13 min

Managing Anxiety

Lisa Jakub

4.8guided•14 min

Maneuvering Through The Dark Night Of The Soul

Rev. Skip Jennings

4.8guided•11 min

The Serene Observer: Beyond Thoughts And Emotions To Peace

Steven Webb

4.6guided•7 min

iRest Yoga Nidra For A Restful Nap

Richard Miller

4.8guided•17 min

Reduce Fear, Stress And Anxiety

Lama Yeshe Rabgye

4.8guided•9 min

How To Feel Grateful (Even When You're Not)

Nikki Dyer

4guided•9 min

Depression Buster

Enrico Contrasti Lavezzini

4.7guided•9 min

Reprogram Limiting Beliefs & Find Your Power And Peace

Michelle Chalfant

4.9guided•40 min

Transformational Angelic Fire Transmission: Toxic Guilt

Steve Nobel

5guided•26 min

Postpartum Yoga Nidra With Body Scan And Visualization

Taylor Fox

4.7guided•4 min

Everything Will Be Okay (I Promise)

Orit Krug

4.8guided•30 min

The Healing Breath

Elliott Treves

4.8guided•15 min

4-5-6 Breathwork - Finding Stillness And Peace (Level 1)

Guri Sohal

4.8guided•15 min

Healing The Emotional Body: Listening To The Heart

Jazmine Russell

4.8guided•5 min

A Short, Daily Prayer Of Positive Affirmations (Secular)

Rev. Khalfani Now

4.9guided•15 min

ACIM Lesson 41 Contemplation

Meditations on A Course in Miracles Lessons

4.9guided•43 min•

Mood-Boosting Sleep Journey To Harvest Your Inner Gold

Michelle's Sanctuary

4.9guided•15 min

A Course In Miracles Lesson 34: Contemplation (I Could See Peace Instead Of This)

Meditations on A Course in Miracles Lessons

4.7guided•20 min

Heidi Cherry & Vaya - Vaya Gets Depressed

Cory Cochiolo

4.8guided•33 min

I AM Affirmations Guided Practice

Elijah Hakim-Adonijah

4.8guided•25 min

I Believe In You: Cultivate Confidence, Inner Peace, And Healing

Michelle's Sanctuary

4.8guided•7 min

Repeat These Affirmations For The Best Day!

Annabel Cheeseman

4.8guided•20 min

Breath Awareness In Jesus Christ

Kimberly Beecher

4.8guided•9 min

Breath To Activate Your Parasympathetic Nervous System

Sarah Kleiner

4.8guided•42 min

Yoga Nidra For Relaxation

Kori Hahn

5guided•114 min•

Bedtime Affirmations With JuneB - Break-Ups

JuneB

4.9guided•16 min

Healing The "I'm Not Enough" Wound (Guided Session)

The Mental Level

4.7guided•21 min

Rewire Your Brain For Focus, Balance And Wellness

Lexlee Overton

4.8guided•16 min

From Grumpy To Grateful

Juni Bucher

4.8guided•17 min

Stress And Anxiety: Awaken The Brain

David Procyshyn

4.7guided•10 min

Guided Affirmations For Positive Sleep + Delta 3Hz Binaural Waves

Loula Love

4.8guided•8 min

Vagus Nerve Stimulation + Calming Meditation

Maranda Gaines

4.7guided•20 min

Rise & Shine: Equanimity Liberates Us

Elliott Treves

4.9guided•29 min•

House Cleaning Motivation

Janna Cantu

4.8guided•29 min

Learn Self-Love And Compassion

Healing Vibrations

4.8guided•27 min

18. Divine Awareness

Eliezer Yisroel

4.7guided•7 min

Core Alignment Meditation

Brandon Alter

4.8guided•30 min

Sailing Towards The Sun: A Sleep Meditation For Seasonal Affective Disorder

Michelle's Sanctuary

4.8guided•15 min

A Course In Miracles Lesson 5 - Contemplation (I Am Never Upset For The Reason I Think)

Meditations on A Course in Miracles Lessons

4.7guided•16 min

Find Healing & Restore Wellness

Anne-Lyse Hutton

4.8guided•9 min•

Bedtime Gratitude Practice

Tess Callahan

4.7guided•9 min

Reconnect - Heal Loneliness & Depression

Happy Mind Meditation

4.5guided•4 min

Five Minutes Of Self Compassion

Lisa Abramson

4.7guided•12 min

Calm And Content

Nat Harrison

5guided•18 min

Honor And Release Depression And Anxiety

Madison Cresswell

4.9guided•12 min

Grounding Meditation With Somatic Cues

Jesse Carter

4.9guided•10 min

Boundaries & Self-Kindness

Chelsea Pottenger

4.6guided•15 min

Guided Mantra Meditation For Depression & Anxiety

Deva Vasuda

4.9guided•11 min•

Breathwork To Bio-Hack Your Breath (30-45-60)

Guri Sohal

4.7guided•8 min

Grateful Heart Meditation

Bradley T. Morris

4.7guided•8 min

Five Senses Gratitude Practice

Dr Lee David

4.9guided•12 min•

Body, Breath, Touch, Talk: IFS Meditation

Dan Roberts

4guided•7 min

I Feel Depressed

Nathaly Chow Lan/ Simply Yoga with Nathaly

4.7guided•6 min

Practising Presence

Ciara Conlon

4.7guided•17 min

Zen Garden of Tranquillity

New Horizon

4.6guided•6 min

Morning Breathwork For Anxiety

Francesca Chiamulera

4.9guided•21 min

Balance | Breathing + Body Scan (With Music)

Hannah Brown

4.9guided•17 min•

Wondrous Change And Transition Flowdream Meditation

Summer McStravick

4.7guided•28 min

Yoga Nidra Power Nap To Rest & Recharge

Dr. Liz Slonena

4.8guided•13 min•

Self Compassion-Be Kind To Yourself

Hilary Heart

4.7guided•28 min

Yoga Nidra Power Nap To Rest & Recharge

Dr. Liz Slonena

4.8guided•13 min•

Self Compassion-Be Kind To Yourself

Hilary Heart

4.7guided•51 min

Manage Your Stress & Anxiety

Christian Thomas

4.9guided•7 min•

A Guided Path From Sadness To Fulfillment

Pablo Arellano

4.7guided•30 min

“I Am Enough” Self Love Affirmations

Love To Meditate

4.9guided•18 min•

My Relationship With My Life

Lynn Fraser

4.7guided•12 min

Shamanic Mother Earth

Jerri Doran

4.9guided•26 min

Learning To Live Within Your Present Moment

Charlotte Cooper

4guided•26 min

I Change The Face Of Anxiety & Depression

Linda Owen

4.9guided•67 min•

Stop Depression Sleep Meditation

Harmooni

4.7guided•19 min

Tucker & Leo - Leo Is Depressed

Cory Cochiolo

4.8guided•26 min

Soothe Yourself

Erica Anderson

4.7guided•25 min

The Compassionate Breath

Linda Hall

4.8guided•25 min

Staying Calm During The Storm

Elliott Treves

4.9guided•11 min

Unscramble Stressed Energy

Christie Vallance

4.6guided•15 min

Finding the Stillness Within: Healing Obsessive & Worrisome Thinking

Lisa A. Romano

4.8guided•12 min

Becoming Whole Again After Trauma (Somatic IFS Parts Work)

Orit Krug

4.8guided•13 min

Sun Meditation To Nourish Kidney Energy Reserves

Markéta Foley

4.9guided•52 min

Yoga Nidra For Winter Stress Relief

Marcel Groux

4.8guided•10 min

Parenting In Distressing Times

Georgiana Bostean, Ph.D.

4.6guided•9 min

10 Minutes Of Self-Compassion

Lisa Abramson

4.7guided•21 min

Morning Ritual Meditation

Aja Rose

4.6guided•10 min

Accepting This Moment

Ryan Lewis

4.8guided•6 min

Finding Your Center

Katie Schuessler

4.8guided•18 min

Here Now

Mandy Young

4.8guided•19 min

Yoga Nidra For Feeling Safe In Times Of Stress

Rose Campbell

4.7guided•27 min•

Unwind And Release Worry For Blissful Deep Sleep

Dr. Liz Slonena

4.8guided•11 min

PTSD Help: Tense & Release | Day 5 Of 5

Alec Peer

4.9guided•20 min

ACIM Lesson 194 Contemplation

Meditations on A Course in Miracles Lessons

4.9guided•26 min

Release Your Anxiety Through Mindfulness Meditation

Stella Vida

4.7guided•60 min

Sleep & Anxiety - Relief From Stress And Insomnia Remastered

Robert Aceves

4.7guided•11 min

Energetic Protection And Creating Healthy Boundaries

Alessandrina Dorer

4guided•23 min

Changing The Face Of Anxiety Or Depression

Linda Owen

4.7guided•119 min

Meditation To Sleep And Increase Your Self-Confidence

Robert Aceves

4.9guided•11 min•

A Breathing Meditation For Inner Calm

Helen Hansen

4.9guided•14 min

Prayer For Outsiders: For The Ostracized, Cut Off, Outcast

Ana Mael

4.9guided•6 min

Light Stories - As I Began To Love Myself

Ruben Reehorst

4.8guided•6 min

Get Out Of A Dark Place Meditation

Taes (The Big Heart Journey)

5guided•26 min

Open Awareness For Circles

Ryan Grimes

5guided•21 min

Yoga Nidra For Stress — A Nervous System Reset

Shauna Laubman | Midlife Wellness

4.7guided•4 min

The Journey to Peace: Day 3

Albin Hagberg Medin

4.8guided•22 min

20-Minute Mindfulness Meditation To Eliminate Stress

Robert Aceves

4.9guided•15 min

How Empaths Can Use Their Inner Tools In Times Of Strife

Rev. Dr. Cindy Paulos Msc.D

4.7guided•7 min

Care For The Overwhelming Emotions Of Loss And Grief

Simone Tai

4.9guided•22 min

Gentle Mindful Breathing For Trans Day Of Remembrance

Theodore Walker

4.7guided•14 min

Systematic Relaxation (Extended Version)

MitSukha

4.9guided•60 min

Forest Bathing Meditation (60 Minutes)

Hans van Veen

4.9guided•14 min•

Melting Away Tension In Mind & Body

Anaïs Skoutariotis

4.8guided•16 min

Logotherapy Part 1: A Brief Introduction And Toolkit

M. Lane Holbert, Logotherapist, PhD

4.9guided•24 min

Body Scan

Ryan Rhodes

4.7guided•15 min

Resting In Awareness

Malcolm Huxter

4.9guided•6 min

"Voo Method: A Path To Calm And Safety"

Alan Coon

4.7guided•13 min

Gratitude, Appreciation & Thanks Lead To Joy & Happiness

Samantha Russell

4.8guided•24 min

The Energy Centres

Malcolm Huxter

4.7guided•6 min

Gratitude Meditation

Justin Morgan

4.8guided•21 min

Powerful Tummo Breathing Technique

John Quirk

4.8guided•21 min

Powerful Tummo Breathing Technique

John Quirk

4.9guided•22 min

Yoga Nidra For Vitality

Katya Gaynor

4guided•4 min

A Butterfly's Journey Through Depression

Cassandra Loveless

4.8guided•21 min

Guided Mindfulness Meditation Memento Mori

Robert Aceves

4.8guided•19 min

4-5-6-7 Breathwork -Finding Stillness & Peace (Level 2)

Guri Sohal

4.8guided•5 min

5-Minute Guided Meditation To Tune Into Your Surroundings

Krystal Jakosky

4.7guided•13 min

Breathe To Peace : Release Stress & Anxiety

Natasha Thompson

4.7guided•7 min

Energizing Meditation For Sluggishness, Lethargy, Or Emotional Blockage

Julie Peters

4.9guided•3 min

There Is Peace Now

Jasmine Sheffield

4.7guided•13 min

Grounding Mediation

Suzy Ashworth

4.8guided•9 min

Day 14: Loving-Kindness | 21-Day Meditation Challenge

Andrew Neel

4.8guided•21 min

Balance | Breathing + Body Scan

Hannah Brown

4.7guided•60 min

1 Hour “I Am” Affirmations For Deep Sleep & Insomnia Relief

Love To Meditate

4.7guided•60 min

Mindfulness Meditation To Lose Weight With Relaxation & Self Love

Robert Aceves

4.7guided•6 min

Affirmations For When You Feel Hopeless

Love To Meditate

4.7guided•60 min

1 Hour “You Are” Affirmations For Deep Sleep & Insomnia

Love To Meditate

4.9guided•6 min

Let Go Of Stress With Mindful Breath

Lina Semina

4.8guided•30 min

Some Space From Your Thoughts

Lauren Ziegler

4.7guided•15 min

Stress And Anxiety: Transform Yourself

David Procyshyn

4.8guided•11 min•

Safe Or Comfortable Place For Anxiety Or Depression

Julie Peters

4.8guided•15 min

Daily Gratitude Practice W/ Scientific Intro On How It Works

Madelyne Schermer

4.9guided•5 min

Anti Depression Breath: 5 Min Guided Breathwork

Olivia Mansion

4.7guided•26 min

MBCT Body Scan

Julien Lacaille

4.6guided•6 min

Drift Off To Sleep

Trish Curling

4.8guided•12 min

Affirmations For Daily Challenges And Chronic Health Journey

Sophia

4.9guided•10 min

Crown Chakra - Opening To Divine Light, Faith + Healing

Kimara Rio

4.7guided•7 min

Deeper Hope

Olivia Shone

4.7guided•21 min

Silent Witness Meditation

Acharya Das

4.9guided•10 min

Crown Chakra - Opening To Divine Light, Faith + Healing

Kimara Rio

4.7guided•7 min

Deeper Hope

Olivia Shone

4.7guided•21 min

Silent Witness Meditation

Acharya Das

4.7guided•12 min

Rewire Your Brain With Sympathetic Joy

Tess Callahan

4.8guided•15 min•

Meditation To Activate ‘Hope Molecules’

Linda Simpson

5guided•17 min•

Wisdom From Atlantis Meditation

Jovi Hoonjan

4.8guided•8 min•

Energy Healing For Compassion Fatigue

Brenda Carey

4.7guided•1 min

1-Minute Of Coherent Breathing With Drums

Kara Sherman

4.8guided•10 min

Yoga Nidra Interlude To Work - Deep Relaxation

Zoe Campbell

5guided•30 min

Overcome Cyberbullying

Lai Tattis

4.7guided•16 min

Empowerment Meditation For Women

S. Randle

4.7guided•4 min

The Journey to Peace: Day 2

Albin Hagberg Medin

4.7guided•20 min

Ease The Darkness: Kundalini Deep Sleep Meditation

Karen Vos

4.6guided•60 min

Meditation For Sleep & Anxiety - Relief from Stress & Insomnia

Robert Aceves

4.9guided•18 min

Crown Chakra Meditation

Marie Castello

4.8guided•22 min

Activate And Balance Your Muladhara Chakra With Bija Mantra

Iris Sierras

5guided•8 min

Day 1: Coming Back Home To Stillness

Tia

4guided•4 min•

Overcome Depression & Uplift Mood

Dr. Zeal Okogeri

4.7guided•29 min

Yoga Nidra (Without Music)

Chelsea Pottenger

4.9guided•9 min•

Mindful Moments Of Self-Love

Euphoria Wellness

4.7guided•29 min

Yoga Nidra Deep Relaxation Practice - Lotus Of The Heart

Khushi Malhotra

4.7guided•10 min•

Your Daily Essentials Morning Meditation

Susannah Kenton

4.8guided•10 min

So Hum Mantra Meditation- For When Your Cup Needs A Fill

Tamara Anne Cleaver

4.8guided•8 min•

A Shift From Loneliness To Connection

Amy Aligned

5guided•23 min

TFT - Anxiety/Fear & Chakra Balancing Meditation

Diane Vich

4.7guided•16 min

Clear Feelings Of Sadness, Depression, Sorrow, Or Melancholy

Alessandrina Dorer

4.7guided•12 min

Breathwork

Katy May Spencer

5guided•149 min•

Long Light Language Sleep Meditation - Depression & Low Mood

Lush Lunar

4.7guided•21 min

“You Are” Positive Affirmations To Sleep For Healing, Self-Love & Happiness (Soft Spoken)

Love To Meditate

4.8guided•12 min

I Am Pure Spirit

Julie

4.8guided•13 min

Social Media Release

Jennifer Norton

4.8guided•39 min

Yoga Nidra Forest Meditation

Jessica Crow

4.7guided•6 min

Teen Meditation For Exams

Victoria Sorrell

4.8guided•2 min

"A Guided Journey From Depression To Fulfillment"

Pablo Arellano

4.6guided•30 min

Regaining Control: The Lion Stance

Elliott Treves

5guided•5 min

ACIM Lesson 257 Prayer

Meditations on A Course in Miracles Lessons

4.7guided•53 min

Deep Healing Meditation #2 – Cord Cutting

Renee Sills

4.9guided•28 min

Generational Healing: Family Constellation Meditation

Abi Beri

4.8guided•12 min

Loving Kindness (Metta) Meditation

Eva Tsoureka

5guided•21 min

Daily Affirmations For Self-Love And Healing

Stella Vida

4.7guided•17 min

Letting Go (Receiving Peace)

Sean J Stevens

4.8guided•17 min•

Quickly Soothe Your Nervous System

Eileen Rose Miles

4.7guided•7 min

Self-Care For The Root Chakra

Kristie McKinley

4.7guided•29 min

Quantum Reiki For Depression & Low Mood

Jessica M P

5guided•1 min

1 Minute Daily Affirmations For Self Love

Naomi Ganjoo

4.7guided•14 min

Freedom From Overthinking With Jan Moller MD

Jan Moller

5guided•37 min

ASMR Breathing & Whispering Meditation For Depression Relief

Stella Vida

5guided•11 min

Ground Technique Relaxation

Ivan Tay

4.7guided•49 min

Heal Insecurity, Unworthiness, Depression, And Vulnerability

Johanna Burkhardt

4.7guided•13 min

Cultivating Gratitude And Connection With A Person

Dr Lee David

4.7guided•15 min

Self-Care Practice

Nick Kientsch

4.8guided•6 min

Right Nostril Breathing

Dahiana Bilbao

4.6guided•5 min

5 Minute Cardiac Coherence - Stress Anxiety & Sleep

Ellen Mouton

4.8guided•8 min

Stoic Death Meditation - Appreciate Life And Live It Fully

Giacomo Podda

4.7guided•8 min

Inner Smile: Heart Meditation

Alison Hutchens

4.7guided•10 min

Ground & Connect To The Earth

Jazmine Russell