Mindfulness Meditation To Lose Weight With Relaxation & Self Love
1:00:41
1:00:41

Mindfulness Meditation To Lose Weight With Relaxation & Self Love

by Robert Aceves

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12.3k

This guided meditation will help you effortlessly lose weight, create the body you desire by sleeping more soundly, and increase your confidence and self-love in your life. By practicing this mindfulness meditation every day, you will achieve relief and can eliminate unpleasant emotions such as fear, sadness, anxiety, and depression, and sleep soundly. Eliminate excess weight and free yourself from confusion, problems, and unpleasant sensations.

MindfulnessMeditationWeight LossRelaxationSelf LoveSelf AcceptanceBody ScanEnergy ProtectionConfidenceEmotional ReliefFearSadnessAnxietyDepressionSleepDeep RelaxationAffirmationsBreathing AwarenessHabit CreationsPositive AffirmationsVisualizationsWeight Loss Meditations

Meet your Teacher

Robert Aceves

California, USA

Meet your Teacher

Robert Aceves

California, USA