11:13

Guided Imagery For Depression Relief

Name: Guided Imagery For Depression Relief
Uploaded: 2021-09-07T16:22:30.000Z
Duration: 11 min 13 s
Channel: Danielle LeBlanc
Description: This guided visualization will take you on a gentle journey of floating on a cloud. We'll start with a brief centering meditation to turn the awareness from the outside in, and connect with the healing energy of the sun to cultivate a greater sense of lightness within.

by Danielle LeBlanc

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

325

This guided visualization will take you on a gentle journey of floating on a cloud. We'll start with a brief centering meditation to turn the awareness from the outside in, and connect with the healing energy of the sun to cultivate a greater sense of lightness within.

Guided Imagery Depression Body Awareness Weightlessness Breathing Relaxation Healing Meditation Awareness Lightness Breath Length Observation Tension Release Atmospheric Healing Cloud Visualizations Visualizations

Meet your Teacher

Danielle LeBlanc

Wilmington, NC, USA

Meet your Teacher

Danielle LeBlanc

Wilmington, NC, USA

© 2026 Danielle LeBlanc. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.