Depression Lift

Depression lift is a short practice to help you start fresh by letting go of all the noise and then connecting to all things that you like and love and building a strong connection again to liking and living in goodness, for life is meant to be wonderful.

Reviews

Very good,great ideas and support. Helped lift my mood.

Just what I needed. I will save it for the dark days when I need the “light.” :)

Thanks, was depressed now feeling so much pleasure I'm going to be good to myself 🙏

Wow!! What a spectacular meditation for Depression! I’m adding this to my toolbox for sure. Thank you!!💖🌸

Just what I needed!! Thank you!!

Very uplifting and mood enhancing. I will use this on a daily basis.

The hardest part was layong back and opening up toward the ceiling. I cried while I tried, and got there. The rest was amazing and brought me back to a good start to a great day. Thank you.

Lovely lift and great start to my day

Bright white light 😮

Beautiful!

Just what I've been needing. 🙏🏻

Very nice, thank you!