Affirmations For Daily Challenges And Chronic Health Journey
12:36
12:36

Affirmations For Daily Challenges And Chronic Health Journey

by Sophia

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
741

This is a practice of listening to and repeating affirmations to enrich our lives and ease our medical symptoms and challenges. Affirmations are commonly encouraged and used in symptom management for many medical challenges, and studies show that patients who participate in listening to affirmations report less symptoms such as pain, nausea, drowsiness, depression, and anxiety than those who do not engage in any affirmations at all. May these affirmations bring you comfort and ease as you continue throughout your day.

AffirmationsMind Body ConnectionResilienceSelf CompassionGratitudeTrustSupportImmune SystemPainNauseaDrowsinessDepressionAnxietyEaseChronic HealthDaily ChallengesBody Mind Spirit ConnectionEmotional ResilienceFamily SupportImmune System StrengtheningHealing VisualizationsSymptomsVisualizations

Meet your Teacher

Sophia

United States

Meet your Teacher

Sophia

United States