Mantra Meditation The following mantra meditation aims at helping you clear and transmute all the energies of sadness,
Depression,
Sorrow,
Melancholy and low energy states.
By practicing this mantra,
You'll be able to resolve all pain and trauma and other memories and recordings in your energy system that are negatively influencing you.
The best way to use this mantra is to repeat it mentally to yourself and to feel it resonating through your entire system.
If you can practice twice a day,
Once in the morning and once in the afternoon with a repetition of 108 times,
Then you will get the best results.
The first level of Siddhi in reciting mantras comes as a result of practicing the mantra without interruption for a total of 40 days.
So let's begin.
Find a comfortable place,
Preferably sitting.
Relax your body,
Lengthen your spine.
Keep your body very,
Very relaxed,
Very comfortable.
And when you're ready,
You can close your eyes and gently begin your journey inward,
Allowing yourself to feel and get in touch with the energies of sadness,
Depression,
Sorrow,
Melancholy or simply low energy that you feel.
As you feel these energies,
Let yourself become very clear about your intention to heal,
To feel and to feel the energy of your inner self.
As you feel these energies,
Let yourself become very clear about your intention to heal,
Resolve,
Clear and transmute all of these old energies.
Become aware that as you will recite the mantra,
You will be transmuting these old energies back into raw energy that can then become available for you for any intention that you have in your life,
Whether that be to feel better,
To feel better,
To feel better,
To feel better,
To feel better,
Whether that be to feel better,
To have greater health,
To create loving relationships,
To bring abundance into your life for spiritual development or any other intention that you have.
Choosing in the present moment to clear and resolve all of the old energies and make room for the new for what you choose to experience.
The mantra is as follows.
Shante prashante sarva vishada upasha mani swaha.
So let's begin.
Shante prashante sarva vishada upasha mani swaha.
Shante prashante sarva vishada upasha mani swaha.
Shante prashante sarva vishada upasha mani swaha.
Shante prashante sarva vishada upasha mani swaha.
Shante prashante sarva vishada upasha mani swaha.
Shante prashante sarva vishada upasha mani swaha.
Shante prashante sarva vishada upasha mani swaha.
Shante prashante sarva vishada upasha mani swaha.
Shante prashante sarva vishada upasha mani swaha.
Shante prashante sarva vishada upasha mani swaha.
Shante prashante sarva vishada upasha mani swaha.
Shante prashante sarva vishada upasha mani swaha.
Shante prashante sarva vishada upasha mani swaha.
Shante prashante sarva vishada upasha mani swaha.
Shante prashante sarva vishada upasha mani swaha.
Shante prashante sarva vishada upasha mani swaha.
Shante prashante sarva vishada upasha mani swaha.
Shante prashante sarva vishada upasha mani swaha.
Shante prashante sarva vishada upasha mani swaha.
Shante prashante sarva vishada upasha mani swaha.
Shante prashante sarva vishada upasha mani swaha.
Shante prashante sarva vishada upasha mani swaha.
Shante prashante sarva vishada upasha mani swaha.
Shante prashante sarva vishada upasha mani swaha.
Shante prashante sarva vishada upasha mani swaha.
Shante prashante sarva vishada upasha mani swaha.
Shante prashante sarva vishada upasha mani swaha.
Shante prashante sarva vishada upasha mani swaha.
Take a deep breath in and feel the energy of the mantra resonating throughout your entire body,
Throughout your entire energy system,
Allowing for the transmutation of old energies,
Allowing you to receive new raw energy that you can put forward anything that you choose.
And so for a moment feeling grateful for the transmutation of the energy that has begun,
That is ongoing.
Let yourself feel for a moment what you intend to do with this energy,
Where you are choosing in your life right now to put this energy,
To bring more life,
More joy,
More connection to yourself and to others through the liberation of the energy of sadness and melancholy.
Feeling grateful for the healing,
For the transmutation of this energy,
You can very gently come back to the present moment to your body that is changing,
That is healing and transforming in whichever way you choose,
Through your intention,
Through your motivation and your discipline to apply a process that will bring about the kind of changes that you choose.
And so gently opening your eyes,
Relaxing in your body,
In your space.
And if you wish to,
This is a good time to practice the Lakshmi Mantra and you can find this mantra also on our YouTube channel or on our meditation website.
And this mantra will help you to cultivate feminine energy and the energy of abundance in all forms in your life.
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