
16:02
16:02
Guided Meditation To Support With Feelings Of Depression
by Louie S.
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
270
This is a guided meditation which helps you to deal more easily with feelings of depression. In the background, there is theta wave music and a soft AUM sound to help you relax and release even more deeply.
MeditationDepressionRelaxationSelf SoothingAwarenessTraumaImmune SystemEmotional ReleaseBreathworkHealingSelf CompassionPain ReliefAnxietyMindfulnessSelf Soothing MethodsSensory AwarenessTrauma IntegrationImmune System StrengtheningEnergy HealingAnxiety ReductionPresent MomentEmotional Block ReleasesLove VisualizationsMindfulness For PainVisualizations

