1 Minute Daily Affirmations For Self Love

These are Affirmations for Self Love. All Affirmations used here were used by myself to assist in emerging from depression - they are created with love, to act as a daily reminder of what you are capable of, recondition your subconscious with higher philosophies of love, offer channelled energies to awaken your Soul and initiate a more multidimensional form of alignment.

Transcript

Welcome,

Dear one.

This is Naomi.

Let's begin with closing your eyes.

Take a slow,

Gentle breath in and softly exhale,

Emptying your lungs.

Repeat each affirmation with full conviction and emotion,

As though you're embodying each affirmation,

Like it was already true.

Let's begin.

I am worthy of love exactly as I am.

I honour my body for everything it does for me.

I release comparison,

My journey is my own.

I trust the timing of my life.

I am more than my doubts.

I'm allowed to take up space.

My voice matters.

I forgive myself for my past.

I choose growth and celebrate my growth.

I am enough.

Return to this meditation for 11 days and feel self-love grow stronger within you.

If this practice nurtured you,

Leave a five-star review and help other women begin their own journey of self-love too.

I will see you in the next one.

Om Shanti Shanti