06:48

Right Nostril Breathing

Name: Right Nostril Breathing
Uploaded: 2021-07-13T15:58:59.000Z
Duration: 6 min 48 s
Channel: Dahiana Bilbao
Description: This is just a few minutes of Right Nostril Breathing. Right Nostril breathing will bring up the blood pressure, invoke the Sun energy, keep us bright and alert, bring warmth throughout the body. Brings attention to the self and present moment. Our nostrils are the thermostat to the body, we have abilities to cool and warm - I hope you enjoy the shift!

by Dahiana Bilbao

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

426

This is just a few minutes of Right Nostril Breathing. Right Nostril breathing will bring up the blood pressure, invoke the Sun energy, keep us bright and alert, bring warmth throughout the body. Brings attention to the self and present moment. Our nostrils are the thermostat to the body, we have abilities to cool and warm - I hope you enjoy the shift!

Breathing Pingala Masculine Energy Body Temperature Blood Pressure Depression Gratitude Present Moment Self Attention Alertness Warmth Nostril Focus Pingala Nadi Blood Pressure Balance Mudras Nostrils Sun Energy

Meet your Teacher

Dahiana Bilbao

Los Angeles, CA, USA

Meet your Teacher

Dahiana Bilbao

Los Angeles, CA, USA

© 2026 Dahiana Bilbao. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.