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Melting Away Tension In Mind & Body

Name: Melting Away Tension In Mind & Body
Uploaded: 2023-12-15T13:46:17.280Z
Duration: 14 min 46 s
Channel: Anaïs Skoutariotis
Description: This meditation is crafted to gently guide you through the process of releasing tension, creating a tranquil space within your mind and body. Unwind, let go, and experience the serenity that comes from melting away tension in both your mind and body.

by Anaïs Skoutariotis

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

228

This meditation is crafted to gently guide you through the process of releasing tension, creating a tranquil space within your mind and body. Unwind, let go, and experience the serenity that comes from melting away tension in both your mind and body.

Meet your Teacher

Anaïs Skoutariotis

Bali, Indonesia

Meet your Teacher

Anaïs Skoutariotis

Bali, Indonesia

© 2026 Anaïs Skoutariotis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.