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Meditation To Activate ‘Hope Molecules’

Name: Meditation To Activate ‘Hope Molecules’
Uploaded: 2023-03-29T04:53:26.732Z
Duration: 15 min 55 s
Channel: Linda Simpson
Description: Did you know that our muscles manufacture hope molecules? These antidepressant hormones, chemicals, and proteins are good for brain health and can help make us resilient to stress and protect us from depression. This meditation will take you into a sacred communication with your muscles, thanking them for their work on your behalf and for the magic 'Hope Molecules' that they send to our brain.

by Linda Simpson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

461

Did you know that our muscles manufacture hope molecules? These antidepressant hormones, chemicals, and proteins are good for brain health and can help make us resilient to stress and protect us from depression. This meditation will take you into a sacred communication with your muscles, thanking them for their work on your behalf and for the magic 'Hope Molecules' that they send to our brain.

Meditation Hope Muscle Activation Brain Health Stress Depression Body Scan Self Love Hydration Hope Molecules Stress And Anxiety Reduction

Meet your Teacher

Linda Simpson

Sunshine Coast QLD, Australia

Meet your Teacher

Linda Simpson

Sunshine Coast QLD, Australia

© 2026 Linda Simpson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.