The Healing Breath

In this guided meditation, Elliott will guide you towards your most calm state to become receptive and healed within. Through a blend of meditation techniques including breath work, body scan, and mantra, you will strengthen your mind-body connection and learn to embody the healing power within us all. Part of the "Anxiety Into Serenity" series.

Accompanied by binaural beats, drones, ocean waves, and bird song. Ending bell included.

Reviews

Beautiful relaxing experience
🪽♾️🕊️ Thank You 🙏🏾 ♾️❤️

Just another amazing meditation. Thanks Elliott, I’ll be back to this one.

“Man is not worried by real problems so much as by his imagined anxieties about real problems.” Epictetus

Beautiful relaxing meditation
The sounds, the birds and waves and your peaceful guidance let me feel the healing light and love from the Universe flowing through my body. The conscious breathing and the awareness exercise through all parts of the body were very calming and helpful
Thank you Elliott💙💮🙏🏾

Amazing how you enable us feeling and reconnecting to our own an pure energy within. The backround Waves are very supportive.

Healing and relaxing sensations were experienced. I truly needed this today. Beautiful alignment from start to finish as I listened to Elliott’s soothing voice & immaculate guidance❣️

Elliott, thank you so much🙇

🌹🌻🌹