Namaste.
I created this meditation to support any difficult experience you may be having.
When dealing with difficult experiences,
Especially through meditation,
I find it helps when we work with a higher power.
This creates a greater safe space to bring what is needed into the space.
It also allows for deeper healing that I find can only be provided from the divine,
As we invite in unconditional loving compassion to meet the parts that need help the most.
Use this meditation if you feel lost,
Confused,
Are going through a dark night of the soul,
Or have had a difficult conversational experience.
Or you may wish to use this to bring up an experience from your past that you wish to be blessed by the divine.
Blessings with this experience.
Let us begin.
Beginning with your breath,
Taking a deep breath in,
A slow exhale,
As we use our breath to invite our awareness,
Our presence into this moment.
Deep inhale,
Slow exhale,
Using your breath to slow your energy down,
Returning it to its natural state with each breath.
And as you're focusing on your breath,
Your mind may still be wondering,
Is this okay?
We're simply using our intention,
Our free will to focus on the breath.
Deep breath in,
Deep breath out.
And here we invite the source field of protection to completely surround you.
This field of light surrounding your energy field,
Your entire being in a cocoon of protective,
Nurturing light.
Inviting in your soul family,
Those in spirit who support you every step of the way,
To be present,
To support you here in this experience.
Deep breath in,
Deep breath out.
I'd like you to take your awareness to a field.
Looking down towards your feet,
You see or sense the grass nestled against your feet,
Your toes.
Just notice the warmth of the air,
The environment feels incredibly familiar,
Sacred,
Pure.
And just ahead of you,
You notice there is gentle,
Slight distortion in the air.
This is the veil between the realms.
And as you approach it,
You take one step through the veil.
As you cross the threshold between the realms,
Taking a step into multidimensional reality,
What we may refer to as true reality,
Existing just beyond.
As you step through,
You notice this magnificent environment all around you.
There is a profound sense of sacredness,
Sacred love emanating from the entire environment.
The trees,
Flowers,
Even the air.
The sky above you seems to be so much brighter.
And here we call upon the great light,
The great light of source.
A light source on the horizon begins to appear.
It is magnificent.
It approaches you gently and as it does,
You sense an immediate familiarity,
An immediate connection.
This light is home.
As it approaches,
Feel your body beginning to surrender.
There is a depth to this presence that allows you to feel completely held in its radiance.
Even at a distance,
Your surface level tensions,
Anxieties,
Stresses begin to dissolve,
Melt.
Breathe it out,
Deep breath in,
Deep breath out.
As the great light approaches you,
It emanates a depth of compassion that begins to meet every part of you.
Feeling every part being met,
Heard,
Embraced.
The light permeates your entire being with absolute,
Unconditional,
Unwavering,
Devotional love.
As you are surrounded with this sacred presence,
The light communicates with you on a deep soul level.
Letting you know you are safe,
You are held.
From the great light,
You begin to see smaller lights emerging.
These lights begin to surround you and take form as incredible,
Luminous presences of higher light.
They are ambassadors of the great source.
They stand around you with incredibly pure,
Etheric light.
Their auras are singing with colour,
Vibration and sound that bring an immediate sense of deeper comfort.
As these words speak through me,
They are messages from beyond.
From these guides,
These ambassadors.
Words you already know deep down,
Yet your conscious self may need to hear.
Thank you for this meeting,
Beloved.
It may be hard for you to appreciate,
Yet you are never alone.
We are always with you.
We acknowledge the difficulties and challenges you are experiencing during this time.
We honour all of your emotions,
All of your experiences,
All of your challenges.
We are also aware of all of the difficult times you have had in your life.
We wish for you to know that we know how brave you are to move through them.
We see your courage,
Your commitment to keep persevering even when you do not understand why you are experiencing such challenges.
Allow your emotions to be bathed in divine love.
We are here for you.
Even when you do not feel supported,
We are here supporting you.
Even when you do not feel loved,
We are here showering you with our love.
Even when you feel lost,
Confused,
Meaningless,
The whole of creation is gently singing to you.
To awaken your memory of the wonder of who you truly are.
As powerful as these emotions feel,
We ask for you to remember all in your reality is temporary.
What you feel in one moment is not what you feel in another.
This is the power of your reality.
We are always in wonder at the contrast and light that you bring into your life.
You are marvel of creation with so much imagination to create the experiences that you do.
We always see you in wholeness,
Playing a game pretending to be small,
To remember that you are so much more.
We see the lengths that you will go to,
To shake yourself up into remembering your true self.
And we also acknowledge how difficult it is for you to experience the space between who you really are and who you think yourself to be.
It is during times like these that you are actually in close connection with your divinity.
Because you are really feeling,
Experiencing,
Being.
The key is to know that this is all part of a beautifully orchestrated design.
That you are both leading and participating in.
This is the key to the door to bring yourself into the light.
If you can feel even a moment of love during this experience,
This already reveals to you,
You are not the experience you are having.
You are not your story.
You are the one experiencing your story.
We are not here to change what you are experiencing,
Yet to offer what you may need,
The mirror of love.
These beautiful beings begin to approach closer.
And out of their heart centers,
A river of luminous golden light begins to flow.
To completely immerse you in soft golden waves of sacred presence.
A deep breath in.
A deep breath out.
Bathing in this energy,
Feel the warmth of divine compassion spreading to meet every cell,
Every element within you.
As all of your experiences are acknowledged as initiations of sacred transformation.
You take a deep breath in.
A deep breath out.
Allowing these sounds,
The crystal balls,
To wash through your being as you surrender.
Taking a deep breath in and a deep breath out.
As the beings around you gently float back.
Moving back towards the great light.
Feeling the joy and depth of unique love this great light has for you.
As you breathe in and receive.
The great light gently begins to drift back towards the horizon.
Feeling yourself blessed,
Honored,
Celebrated.
Taking deep breaths in and out into your body.
As you begin to walk back towards the veil.
And as you cross through the veil,
Knowing that you are entering this sacred experience.
In this physical plane.
With a greater sense of knowingness,
Connection and openness.
As you walk back across the grass.
With each breath,
Breathing into your body here,
Now.
And taking one hand to place upon your heart chakra in the middle of your chest.
The other hand to place upon your stomach.
Welcoming your body back,
Your being back,
Your consciousness back.
As we give our deepest gratitude to all beings present.
The great light.
The great tapestry of the sacred design.
And knowing you are part of something incredibly sacred.
Happening around you and through you.
Taking time to return in your own time.
